Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
When was the last time you checked in on yourself? Self-love plays a significant role when it comes to health, happiness, and success. I know, for me, self-care isn’t always enough. I can get all the massages in the world, but unless I love myself, it doesn’t reduce my anxiety about my life or lessen my … Read more
The concept of radical self-love is not new. There are books, TED talks, and lectures dedicated to highlighting the importance of discovering your own magnificence. Radical self-love can be applied to different areas of life, but our relationship with the body is where many of us struggle the most. Embracing good feelings towards your body … Read more
Having kids is probably the most heart-warming, and yet terrifying thing you will ever do. The pressures of providing, teaching, and keeping your small child safe are beyond overwhelming. And the love you feel is like nothing ever imagined. From the moment he’s born, your heart will undoubtedly beat harder and faster, than you thought … Read more
Life is too short. And that one statement alone sums up exactly why you should do what makes you happy. Yes, we all have obligations that involve doing things that might not bring us happiness (paying bills, cleaning the bathroom, driving to work during rush hour…) But that doesn’t mean our search for fulfilment should … Read more
Have you been feeling a little down or out of luck lately? Or maybe you are looking for words that can inspire you and give you some motivation? There will always be those times when you feel like the whole world is against you. People seem to not care about your feelings and endeavors, and … Read more
A loving family should bring warmth, happiness and hope without limits. It should instil trust and respect whilst being a celebration of unity. But whilst many families strive for such a positive environment, we haven’t all been so lucky. For those of us who’ve dealt with a selfish parent, the emptiness is overwhelming. The constantly … Read more
Do you often get nervous and uncomfortable when surrounded by many people? Or do you sometimes become self-conscious and insecure when dealing with unfavorable situations? In this post, we share with you some of the best social anxiety quotes that can help you deal with uncomfortable and unfavorable scenarios. We want to help you feel … Read more
Don’t let your body or mind do exactly what it wants to do! Take control! – David Goggins David Goggins believes in accountability. If you want to be successful in life, you’ve got to take full control of your decisions and stay true to whatever you believe in—and that includes owning liability for whatever will … Read more
We have to make a lot of tough decisions in life, not least of all, the decision to let go and move forward. It’s not something that just happens, or even comes naturally to most of us. But at some point, we all have to face it and find a way to let go. That … Read more
Life is filled with challenges. When you’re faced with those challenges, it can be difficult to maintain a positive attitude and healthy mental outlook. One way to help is to speak positive courage affirmations. When your brain hears those words, it begins to work in your favor. Instead of staying in a depressed state, you can … Read more