Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Becoming a Mom is both incredible and terrifying in equal measures. It brings a whirlwind of emotions. Feelings of joy and unimaginable pride, as your child takes those first steps. And in the blink of an eye, graduates from university. But it also brings fear and utter hopelessness. Long nights, spent pacing the floor due … Read more
Looking for a positive morning prayer to start your day happy and right? Prayers are powerful. Whatever your religion is, a simple prayer can change the way you view things. It can give you the strength you need to overcome life’s challenges and adversity. One of the best times to pray is during the early … Read more
Are you looking for a daily mantra? Something to add a bit of positive thinking into your life. If so, you have come to the right place. This post is full of examples of positive thinking mantras. First, we define exactly what a mantra is (and is not). Then we will look at some powerful … Read more
Growing up can be tough, especially as a child reaches their teenage years. It’s more important than ever that part of you supporting them comes in the form of words. Words are impactful at any age, but especially as your child is transforming into an adult. In this article I’ll teach you what words of encouragement … Read more
Our worth is defined solely by our perception of ourselves and our inner strength and not by our looks, social status, past actions, or the opinions of others. But many people are too harsh on themselves, struggling with low self-esteem and its consequences which prevent them from being happy and successful. This is why tools … Read more
There are days when we all just want to slump on the sofa and feel sorry for ourselves. And that’s OK. Having a bad day is part and parcel of life. But if you’re in need of a pick-me-up to blow away those blues, these positive vibes quotes are just the ticket. Not convinced? Well, … Read more
Life really does feel overly complicated at times. Things that are meant to be simple, inevitably end up causing us stress. And the important stuff gets lost in a fog of frustration. We put off and put down the things that really matter to us, whilst wading through the chaos. And we become accustomed to … Read more
You did a great job!’ is something we all strive to hear. That reach up and high-five. That pat on the back. And that recognition for all the hard work you’ve put in. (Or, for the more introverted among us, a post-it note or a quick message of appreciation will do the job!) Only, it … Read more
When we go through some of the most challenging and uncertain times of our lives, comforting words of encouragement serve as a lifeline. They boost our morale, encourage us to never give up, and show us that we are not in the fight alone. Additionally, it keeps us from overthinking on negative things. When a … Read more
When someone tells you to ‘Just forget it and move on’, the last thing you actually want to do is move on. Because beneath that duvet on the sofa (surrounded by half a packet of cookies, a collection of empty mugs, and the phone charger you forgot to plug in) lies a sense of security. … Read more