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Mental Health Archives - Happier Human

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Tag Archives for " Mental Health "

Mental health & psychology are keys to happiness. These mental health archives feature anxiety, stress, loneliness and more.

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105 Anxiety Quotes to Keep You Calm When You Feel Stressed Out

In today’s fast-paced world, stress is an ever-present companion for most people. In America alone, around 40 million adults are diagnosed with anxiety disorders and depression brought on by stress. These have become the most common mental disorders in the country. [1]  Although some types of stress offer some positive benefits, most people experience stress […]

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10 Revealing Signs of Self Sabotaging Behavior

​Have you ever engaged in self-destructive behavior? Or do you often feel unmotivated when you’re about to do something important? Or maybe you sometimes think that you are not good enough to achieve an important goal? If your answer to these questions is “yes,” then you may be exhibiting signs that you are self-sabotaging. You’re […]

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Feeling Alone: Why Does Loneliness Hurt So Bad? (and How to Deal With Feelings of Self-Isolation)

Do you feel alone, even when you are surrounded by people? You are not alone in feeling lonely. According to a study from the loneliness experts at the University of Chicago, over half of all Americans feel lonely. That is a lot of loneliness out there. Many people feel alone. So what causes those feelings of being alone? […]

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