6 Simple Ways to Not Feel Lonely All the Time

If you feel isolated and simply don’t know how to not feel lonely, this article is for you.

Loneliness sucks! Being lonely means feeling isolated and apart from the people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling as life throws … Read more

Maladaptive Daydreaming: Signs, Impact, and 7 Ways to Stop Doing It

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Have you ever noticed how our mind tends to drift whenever we have a slow day at the office? Or perhaps you enjoy spending your free time in bed, looking at the ceiling and imagining different scenarios. For some of us, fantasy is a way of finding creative solutions to complicated problems. Others, however, resort … Read more

5 Imposter Syndrome Types: Which Are You?

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Although it’s not an official diagnosis, imposter syndrome is a relatively common problem some of us encounter in our professional or academic lives. The feeling that your accomplishments are the result of pure luck coupled with the idea that you’re somehow fooling everyone makes you feel like you’re not the bright or capable person everyone … Read more

97 Overthinking Quotes to Stop Living in Your Head

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We’ve been told it’s always a good idea to think about our problems, but what if you can’t stop? This common problem when people overthink. Overthinking can feel like a treadmill that you can’t get off, our minds can be like a carnival, fun and full of wonder. But what if you were trapped in … Read more

11 Introvert Strengths & Qualities That Help in Life

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Once again, it’s happened. You’ve been accused of being too shy, being a recluse or anti-social… but that’s not how you really feel inside at all! Whether you’re the introvert, or know someone who is, rest assured that an introvert is not an oddball.  Nor are they emotionally flawed or socially inept. In fact, this … Read more