Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Even though you are blessed and gifted with the ability to run fast, jump high, and exhibit incredible feats of strength… it still does you mind and soul good to receive words of encouragement. Whether in sports or life, setbacks and defeat are certain. Those unfortunate circumstances are sure to bring pain and frustration. And … Read more
If there is one thing that we all want out of life, it’s to be happy. Not just OK, or getting by. But completely and utterly happy. It’s the reason why we change our jobs. Get our hair done. Go out for dinner. Buy a new phone, a puppy, a holiday… It’s all in aid … Read more
We all have those ‘down days’. But some people are in a permanent state of misery. The world is against them. And nothing you say makes it any better. Whilst that person may be your nearest and dearest, they’re also a very dark cloud on your beautifully sunny day. They feel like a hole in … Read more
Ask a child to draw their family tree and more often than not, it’ll look like a plate of spaghetti. Not because that’s what they had for dinner last night. But because they’re part of a blended family. And although it may look confusing, that family is filled with more love than a child could … Read more
How do we remain grounded in the now when life is falling apart? Today’s post is a collection of quotes from a Buddhist nun who is one of the most influential modern teachers of spirituality — Pema Chödrön. Pema Chödrön was born in New York City, in 1936, as Deirdre Blomfield-Brown. In the 1970’s, she … Read more
Want a simple way to reduce your negative thinking? One strategy you can use is to recite a few healing affirmations. Now, you may be asking yourself, “what are healing affirmations?” Well, healing affirmations provide a method for releasing negative energy to move forward in a more positive direction. Neuroscience has proven that reciting affirmations … Read more
All of the conveniences of the modern world were introduced to make life better, easier and more efficient. From microwaves to smartphones to international travel, there has never been a better time to be alive, right? The pace of daily life is incredibly hectic with people having to multitask on minor and major issues. Being … Read more
Do you find yourself worrying over other people’s opinions? Opinions of you. Of how you dress, what you’re eating for lunch or the car you drive to work. Maybe you’re hesitant to speak out, in case your words are mispronounced, or out of context. And instead, sit quietly in the background, to avoid the awkward … Read more
There are many ups and downs in life… and life itself is a mystery to everyone. No one is without flaws. That is why we all need daily positive reminders to remind us of our uniqueness, purpose, and self-worth. Sometimes, you might wonder what life has in store for you when you get up every morning and … Read more
Are you currently experiencing grief and need some words of encouragement to comfort you? Or are you looking for quotes you can share with a family member or friend who just lost a loved one? In this article, we share with you 47 grief quotes to help you and other people deal with loss and … Read more