Did you know that the average American spends an average of ten hours looking at a screen every day? Whether on a laptop, tablet or phone. That’s a lot. A lot of time spent staring at something small when we could be looking at something much bigger… and much better. Family, friends, ourselves. It’s a … Read more
Did you know that coloring can be therapeutic—that it is a form of stress relief? Indeed, several studies claim that coloring can be a healthy pastime. Aside from its obvious benefits, like improving vision and motor skills, it is believed to help a lot in dealing with stress and anxiety. Research shows that this particular … Read more
You’re sitting in front of a blank page, wracking your brain for anything new and exciting to write. All writers have been in this situation before, of course. Writer’s block is one of the most common problems plaguing the profession. To help get the ball rolling and put you in the mood to write, one … Read more
Winter is here and what do we love about it? Snowflakes! Of course, snowflakes are fun to look at, but they can make life a bit difficult. If it’s too snowy to play outside, how about trying a relaxing, creative indoor activity? Coloring has become a favorite pastime activity of both kids and adults alike. … Read more
Depression is tricky. It can sneak up on us and embed itself into our lives without us even realizing it. As a result, we lose interest in what we once enjoyed and start feeling hopeless or sad. This makes it even more challenging to stay positive when we face new challenges. Fortunately, there are tools … Read more
How many times have you tried losing weight or promised yourself you’d do so? Paying attention to what you eat and exercising regularly is harder than it seems. Unfortunately, you tend to forget that weight loss starts in your mind. Dieting without the right mindset won’t be successful in the long run. That’s why we’ve … Read more
People use manipulative sentences or phrases usually to get their way, bully, “gaslight” or create a power imbalance. For narcissistic people, it’s a tactic used to create conflict, inflict emotional abuse or diminish the self-esteem of others. In some cases, the speaker does not intend to cause harm, but their words may still have damaging … Read more
No one is immune to problems in their career, such as missing out on a promotion or being unable to find a job. We all try our hardest at work, but sometimes things just don’t go how we planned. That’s why more and more people are incorporating affirmations for their careers into their routines to … Read more
“Social distancing? Easy.” “Stay at home? Piece of cake!” If you are an introvert, you’ll probably find these statements very relatable. With all the physical and social distancing being mandated in many areas, you’re likely one of the chosen few who will thrive in this situation. After all, you’ve been training for these “stay at … Read more
Have you begun your preparations for the holidays? Christmas is one of the most anticipated seasons of the year. To get ready for the holiday, you are probably preparing gifts and making greeting cards. To help you prepare, we have gathered a list of designs you can use. In this post, we share Christmas coloring … Read more