Are you looking for the best massager to relieve your neck and shoulder pain? After a stressful day at work, many of us need the relaxing effects of a massage. However, time and budget constraints often prevent us from booking an appointment at the nearest spa or with a local masseuse. The next best option is to […]
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Do you have an INTJ personality type, and are you looking for a job that will bring you happiness and satisfaction? Working at a job that matches your personality is a rewarding experience. You maximize your strengths, and get a sense of fulfillment and enjoyment throughout the workday. However, if your chosen career does not match […]
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According to the Anxiety and Depression Association of America, there are about 40 million American adults who experience anxiety disorders every year. There are several factors that cause anxiety, including genetics, the environment, a person’s medical history, and/or the use of prohibited substances. Although anxiety disorders are common and a cause of concern for sufferers and the […]
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How do we remain grounded in the now when life is falling apart? Today’s post is a collection of quotes from a Buddhist nun who is one of the most influential modern teachers of spirituality — Pema Chödrön. Pema Chödrön was born in New York City, in 1936, as Deirdre Blomfield-Brown. In the 1970’s, she lived a […]
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Forgiveness is the key to moving on from the past. But if it’s your own mistake, how do you forgive yourself? In addition to truth, forgiveness is what can set you free and make you feel happy. It is what will make or break your life, both in the present and the future. Sometimes, though, it is […]
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Are you a yoga enthusiast who is looking for a quality mat? If so, then you might feel overwhelmed by all the available options. In order to perform every position, you need a mat with the right kind of materials. It should be non-slippery, but also durable enough to withstand hundreds (even thousands) of sessions. In this […]
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