You and your significant other are supposed to have a walk in the park, but it ends up raining. What do you do? Your love calla and asks if you can have lunch outside, but storm clouds are gathering. Is there another alternative? If you are looking for the best rainy day date ideas, you’ve […]
Continue reading
Living in the present moment isn’t always easy, is it? Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate. And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. […]
Continue reading
“And still, I rise.” Short, yet very powerful, this quote is from Maya Angelou, one of the most iconic authors and activists of all time. In fact, many of the influential quotes you will find online (and even offline) are from Angelou. Quotes aren’t just a bunch of words combined together to impress. They come […]
Continue reading
What does it mean to be grateful? And how does gratitude increase someone’s happiness? Positive psychology strongly affirms that gratitude induces plenty of benefits, including increased happiness and improved wellness. Grateful people are able to acknowledge and appreciate more goodness in their lives, and gratitude brings out positive emotions that generally contribute to life satisfaction. […]
Continue reading
Let’s face it! Life can be complicated. And noisy. There’s information everywhere. Cutter all around us. Decisions to be made. Many of us live life in an overwhelmed state. Always reacting to things, and not really living the life we want to be living. As a result, we walk around with emotions such as anxiety, […]
Continue reading
Are you having more good days than bad days? If you want to make sure, it is probably time you consider adding a mood tracker to your journal. Bullet journaling is pretty popular. In fact, you are probably reading this page because you are a bullet journalist yourself. This type of journaling provides a more […]
Continue reading