65 Affirmations to Help with Your Weight Loss Efforts

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How many times have you tried losing weight or promised yourself you’d do so? Paying attention to what you eat and exercising regularly is harder than it seems. Unfortunately, you tend to forget that weight loss starts in your mind. Dieting without the right mindset won’t be successful in the long run. That’s why we’ve … Read more

9 Manipulative Sentence Examples People Use in a Conversation

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People use manipulative sentences or phrases usually to get their way, bully, “gaslight” or create a power imbalance. For narcissistic people, it’s a tactic used to create conflict, inflict emotional abuse or diminish the self-esteem of others. In some cases, the speaker does not intend to cause harm, but their words may still have damaging … Read more

47 Funny Introvert Memes To Keep You Laughing (By Yourself)

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“Social distancing? Easy.” “Stay at home? Piece of cake!” If you are an introvert, you’ll probably find these statements very relatable. With all the physical and social distancing being mandated in many areas, you’re likely one of the chosen few who will thrive in this situation. After all, you’ve been training for these “stay at … Read more

51 Free Christmas Coloring Pages for Adults in 2021

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Have you begun your preparations for the holidays? Christmas is one of the most anticipated seasons of the year. To get ready for the holiday, you are probably preparing gifts and making greeting cards. To help you prepare, we have gathered a list of designs you can use. In this post, we share Christmas coloring … Read more

60 Affirmations to Boost Your Confidence and Self Esteem

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How many times have you felt insecure about yourself? A lack of confidence often can’t be seen from the outside, but it can create a mental burden that is hard to carry. To lift this weight off your shoulders and become more confident, you must deal with what’s on your mind and learn how to … Read more