Over the last year, I’ve noticed an increase in the number of people who come to my office burned out or on the verge of a nervous breakdown. Part of the reason might be the two years of isolation and remote work that have stretched our mental resources to the limit. But given that people […]
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Are you looking for a unique way to introduce farm animals to your children? If so, then why not try the wonderful recreational activity of coloring? In addition to learning, you and your children can also use this time to strengthen your relationships. Coloring is also a great way to reduce your stress and anxiety. […]
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Coloring is a fun and healthy way to destress and relax. Several studies can attest to its therapeutic benefits, mainly for anxiety relief and motor development. Coloring has also become a go-to activity for people seeking peace and tranquility after a long, tiring day. It is becoming a popular hobby that does away with all […]
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Do you want to have deep, meaningful conversations with your partner, but don’t know where to start? They say that being able to talk to your partner is one of the keys to having a successful relationship. Actually, having conversations with anyone builds and strengthens all types of relationships. But now and then we all […]
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Are you someone who is prone to purchasing the shiny object in the window? If so, you may have a shopping addiction. Addictions come in many shapes and forms. When people think about addiction, they usually think about smoking, drinking, sex, and gambling. At the same time, there are other types of addiction that can […]
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When people think about coloring books, they usually think about things that are meant for small children. In reality, there is nothing wrong with being creative, regardless of how old you are. Therefore, there are numerous benefits of adult coloring as well. In fact, if you build the “coloring habit,” then it can reduce your […]
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