45 Words of Encouragement for a Parent of a Sick Child

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There are few situations where a parent will feel more helpless than when their child is sick or ill. What can you say to parents in this horrible situation? What words of encouragement can help alleviate some of these parents’ worries? This article aims to provide you with some ideas on what to say to … Read more

11 Ways to Be Normal & Not Feel Weird

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Feeling out of place or like you don’t quite fit the mold can be a challenging and isolating experience. But here’s the truth—everyone feels a little “weird” at times! It’s part of being human. Whether you’re navigating social interactions, trying to avoid awkward moments, or simply questioning what “normal” even means, it’s completely natural to … Read more

Narcissistic Triangulation Explained: Signs, Patterns, and Solutions

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Narcissism is a personality style where the individual, called a narcissist, is excessively interested in satisfying their own needs while overlooking yours. As a result of a lack of empathy, narcissists tend to form relationships solely to gain control and satisfy those needs. Narcissists employ different types of psychological manipulation tactics to stay in control. Narcissistic triangulation is one of those. By … Read more

15 Fun Kindness Activities to Inspire Kids to Spread Positivity!

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Teaching children the value of kindness is one of the most important gifts we can provide as parents, educators, and caregivers. By encouraging small acts of kindness, we can help children develop empathy, strengthen their social skills, and build positive connections with others. Whether at home, in school, or in the community, practicing kindness fosters … Read more

92 Healthy Coping Skills to Deal with Anxiety & Stress

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Have you had enough of stress and anxiety and want to understand some coping skills you can use to reduce your anxiety (or avoid it altogether)? Anxiety, triggered primarily by stress, affects millions of adults each year. Chronic anxiety, known as anxiety disorder, can disrupt everyday routines and leave individuals feeling overwhelmed. However, simple steps … Read more