The only people with whom you should seek to get even with are those who have helped you. ~ Lori Grenier We have all been let down by someone or been in a toxic situation… whether in personal relationships, our families, or our jobs. Let’s be honest; it wouldn’t hurt so much if we didn’t care. … Read more
Getting to know people can be challenging. However, using fun questions to learn more about each other, tease, and generally have a great time is an excellent way to make friends, form bonds, and discover yourself. Using “most likely to questions” as a conversation starter, bawdy game, and an excuse for some relaxation is an … Read more
In the world of male archetypes, the concept of a “sigma male” stands out as a compelling counterpoint to the more widely recognized alpha and beta paradigms. Rather than fitting neatly into the existing social hierarchy, sigma males carve their own path, embodying a unique blend of traits and characteristics that set them apart. This … Read more
Do you find it hard to be content with life? As though the present moment slips through your fingers without making the impact you may desire? Take heart; This lack of contentment is a shared struggle amongst many. I, too, wrestle with this sense of unrest, always seeking the serenity that seems just beyond reach. … Read more
I’m sure we’ve all been there – had a colleague, loved ones, or stranger brush past you semi-aggressively, roll their eyes at you or behind your back, or paid you backhanded compliments. You may wonder if there are ways of how to annoy a passive-aggressive person, just so you can get back at them. Their … Read more
Gender roles have a massive influence on how we see and understand the world around us. It also greatly determines our personalities and who we are. When I was little, my mom sent me to etiquette classes, where I was taught how to behave, talk, think, walk, and act like a lady. Not that I … Read more
“Wow, you’ve made such a difference to this project!” Don’t we all love being complimented at work? There’s something amazing about being appreciated, validated, and seen for all the effort you put in at your place of work. But, as an employer, it can be challenging to find a suitable way to compliment your employees … Read more
Having a mental health condition is still very much a taboo, even though many celebrities and famous personalities have braved public scrutiny to share stories of their personal struggles. It’s sad and dangerous when your own mind turns against you and you knowingly or unknowingly do risky things that are harmful for yourself and others … Read more
Many years ago, I helped a neighbor with something quite trivial, but they were so grateful they sent me a big bouquet of flowers with a very thoughtful note attached to say thank you. While the flowers have since perished, the note remains tucked in a photo album – a reminder of goodness, gratitude, and … Read more
When you start a job at a new company it can be really awkward and intimidating to make friends among your colleagues as you don’t know anything about them. Even basic communication can be a challenge, and breaking the ice isn’t a skill that we all naturally possess. So what do you do when the … Read more