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Have you ever talked to someone who appeared to be listening to you, but in reality wasn’t? Or perhaps you’ve been guilty of doing this yourself – listening with only half an ear while thinking about something else. The fact is that hearing and listening are two very different things. Hearing and listening are often … Read more
OCD is an anxiety disorder that affects roughly 1.2% of the world’s population. Characterized by intrusive thoughts and compulsive behaviors, this condition can interfere with your daily life and relationship. The intrusive thoughts that people with OCD experience can gravitate around irrational fears and chronic doubts, leading to a series of repetitive, reassurance-seeking behaviors known … Read more
You and your significant other are supposed to have a walk in the park, but it ends up raining. What do you do? Your love calls and asks if you can have lunch outside, but storm clouds are gathering. Is there another alternative? What can you do on a rainy day date? If you are … Read more
Ever since we were kids, playing on the playground at school, we saw the benefits of friendship. Friends made recess more enjoyable and gave us companionship, as well as a feeling of brother or sisterhood to share experiences with. I remember some of the first people I ever became friends with… some of which I … Read more
These days, sending memes has almost become the newest love language. Many couples are hooked on sending their partners memes at least once a day to make them smile. This modern form of connection strengthens their bonds as lifetime partners. In this article, we share with you a list of memes that talk about love … Read more
Breakups are sometimes inevitable, and it’s natural to feel sad, angry, or frustrated. However, it’s not healthy to dwell on these emotions for too long. One positive way of moving on is to use affirmations after a breakup to pick yourself up. These statements are easy to remember, and you can repeat them several times … Read more
Are there times when you tremble in fear of someone leaving? Do you often feel anxious because you are away from someone? It may be difficult to admit, but you might have abandonment issues. Abandonment stems from your fear of being alone. This fear may have been caused by a phobia or a trauma, both … Read more
A relationship is one of the most beautiful and gratifying things in life, but it can often be challenging to navigate… especially if it’s a new relationship. These relationships can bring on a lot of insecurities, excitement and unfamiliar emotions – all of which can result in some confusion or hesitation at times. Many people … Read more
We all know someone who seems to believe the world revolves around their wants and needs. They act like the world owes them everything and they tend to throw fits when things don’t go the way they want. They may always be late and not apologize, yet throw a tantrum if you are the one … Read more
From gaslighting and shaming to rationalization and emotional blackmail, narcissists have an entire arsenal of strategies to manipulate, assert dominance, and achieve their personal goals. What’s left in their wake is suffering, abuse and emotional trauma, especially if the people close to them (personally and professionally) are caring, trusting, and compassionate individuals. As a mental … Read more