Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
People don’t look forward to Mondays. But, for working adults, it’s time to go back to work after the weekend. Unsurprisingly, many people underperform at work on Monday due to the Monday Blues. But that shouldn’t stop you. There are ways to start the work week strong. With these Monday affirmations, you’ll learn how to … Read more
How many times have you felt unattractive or less beautiful than others? This feeling can often cause a lack of self-esteem and even jeopardize our social interactions. Not fitting into society’s “beauty standards” can be frustrating. But it can also be a blessing in disguise. If you want to change how you feel about your … Read more
While bringing new life into the world is an exciting time, there’s no doubt that giving birth is challenging. Whether you’re going the natural route or are induced or having a C-section, the experience can often be emotionally exhausting. Undoubtedly, your mindset plays a vital role in the way you process situations. With the help … Read more
Breakups are sometimes inevitable, and it’s natural to feel sad, angry, or frustrated. However, it’s not healthy to dwell on these emotions for too long. One positive way of moving on is to use affirmations after a breakup to pick yourself up. These statements are easy to remember, and you can repeat them several times … Read more
The last few years haven’t been easy for any of us. Yet, with all the uncertainty in the world today, it’s essential to try and ground yourself. A great way of doing so is by repeating positive affirmations. While repeating these short phrases may seem odd at first, it activates the reward and pleasure centers … Read more
Over the years, women have proven that they are a unique, exceptional species. They have succeeded in politics, career growth, personal development, and every other aspect of life. This post aims to inspire more women to continue this fight—to prove to the world that they are intense, phenomenal, and extraordinary. We share with you words … Read more
When I was a kid, my 4th and 5th grade teacher Ms. Simms, made the class memorize a poem called “Determination” by an unknown author. We had to recite this poem daily in class and one of the lines goes, “Whatever I want to be I will be it”, ” When I am in a … Read more
“Motherhood is the exquisite inconvenience of being another person’s everything.” —Unknown. Motherhood is love and selflessness in its purest form. A mother loves so hard and sacrifices so much to ensure her children are taken care of. Many moms make sure their children always have the latest and the best of everything… while they are still … Read more
Has life felt overwhelming lately? Are you trying to find a way to feel better about yourself so you have the motivation to achieve your goals? We’ve all been there. So, today, we are going to do something about it! We are going to help you understand the power of affirmations and mantras. These simple, … Read more
Losing a job can be a terrifying thing. Thoughts about how to pay the rent or mortgage or put food on the table add pressure. A person who is the family’s sole source of income can feel even more overwhelmed. Added to this stress is the feeling of failure that many experiences, even if the … Read more