Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
As children, we feared the monsters living in our wardrobes. We begged our parents not to turn the lights out. And no matter what, we never looked under the bed, just in case one was hiding under there. Fast forward a few years and we learn to rationalize the things that went bump in the … Read more
For many people, getting in the car is part of life. We use it to go to work. To go for groceries. Appointments. Meetings. Picking up the kids. Grabbing a Happy Meal on the way home… It’s a way of getting where we need to be. A mere container on wheels. And, unless new and … Read more
Insecurities are part and parcel of life. They often rear their ugly heads at the most inappropriate of times. And can range from a minor niggle in the back of your mind right through to a tsunami of emotions that leave you struggling to breathe. Though not physically apparent, the impact from the thoughts that … Read more
As a child, the smell of freshly baked cookies, cooling on the countertop, is something we never forget. It’s locked in our favorite memories. And even today, that same warming smell can instantly transport us back to our childhood. It’s like a fairytale, of our very own, with dens built under the kitchen table from … Read more
Some days, you’re forced to face obstacles that leave you feeling frustrated, upset, or even angry at the world. And for the most, there is absolutely nothing you can do to avoid them. It’s not like you purposely chose a route that had a continuous stream of red traffic signals. Nor did you wait for … Read more
We lead busy lives. We jump from work to family, to friends, to appointments, to shopping… And so the list goes on. There is always something that needs doing. Always somewhere to be and something to tick off the list. It’s exhausting, both mentally and physically. But, what if you slowed down and lighten the … Read more
Do you want more out of life? Do you feel like you’re not getting what you need to reach your dreams and goals? Generating more abundance is a goal all of us are either consciously or unconsciously striving for. Taking steps closer to what you believe is going to make life more fulfilling is an … Read more
If you’ve ever sat and wondered ‘Will things get better?’ then, yes, they will. Maybe not today, or tomorrow, or even next week. But hang in there because things will work out in the end. And that’s probably the easiest thing for someone on the outside to say. That, along with cliche lines such as … Read more
Do you ever feel like you’re running out of hope? Like everything is going against you, but you still have to keep it together? “You never know how strong you are until being strong is the only choice you have.” This quote by Cayla Mills has always been a classic favorite because it summarizes the … Read more
You don’t have to walk far down the street before seeing someone down on their luck. A homeless guy sat on the sidewalk. A frantic Mom who’s shopping bag split. A young girl knocked off her bike on her way to work. Everywhere we turn, there are individuals struggling to get through the day. And … Read more