27 Funny and Comedy Podcasts to Listen To in 2023

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Did you know that listening to funny podcasts on a regular basis can make you feel happier? Life can be stressful. Whether you’re at home, in your workplace, at school, or even commuting, you can run into stressful situations or be thinking about something in your life that isn’t going quite as planned. Even when … Read more

71 Coping Skills: A List for Adults to Deal with Anxiety & Stress

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Anxiety is a condition triggered primarily by some form of stress. Almost everyone experiences feelings of anxiety from time to time, but some people experience it on a long-term basis. Doctors refer to chronic anxiety as anxiety disorder, a common mental disorder that affects over 40 million US adults aged 18 or older each year. Symptoms include nervousness, a … Read more

11 Tyrannosaurus Rex (T Rex) Coloring Pages for All Ages

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Who said that dinosaurs are only for kids? They are definitely for all ages! The tyrannosaurus, often called T-Rex, is one of the best-known examples of a theropod. Theropod dinosaurs had hollow bones and three-toed limbs, and were originally carnivorous before they evolved into herbivores and omnivores. The last generation of the T-Rex lived 68 … Read more

19 Printable Stress Relief Coloring Pages for Adults

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Did you know that coloring can be therapeutic—that it is a form of stress relief? Indeed, several studies claim that coloring can be a healthy pastime. Aside from its obvious benefits, like improving vision and motor skills, it is believed to help a lot in dealing with stress and anxiety. Research shows that this particular … Read more

23 Printable Dragon Coloring Pages for Adults

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Do you celebrate Chinese New Year? If so, then you are probably fond of the dancing dragons that often appear during festivals. You might also be interested in how these dragons relate to the celebration.  Historians believe that dragons are used during Chinese New Year to scare off evil spirits. Lions are also used, along … Read more

34 Fall Coloring Pages for a Fun, Autumn, Indoor Activity

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Have you found a recreational way to celebrate the coming of fall? If not, then we recommend coloring. Coloring isn’t just a way to kill time, and it also isn’t just for kids who want to play. Believe it or not, it has many therapeutic benefits that most of us need. Coloring has been recommended … Read more

35 Adult Coloring Pages That Are Printable and Fun

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Did you know that coloring is for more than just kids? Recently, a lot of studies have emerged indicating that coloring can also be a fun activity for adults. It is a great way to release stress and tension, making people healthier and happier. In fact, an article from Beaumont even compared it to meditation … Read more

15 Mindfulness Group Activities for Adults

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Getting into meditation and mindfulness can be a lot easier if you have a healthy group to practice your new healthy habits with. If you are looking for ways to create a mindfulness practice routine, there are some great tools out there for you and your friends to use. You might have noticed that people … Read more