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Are you a career woman or stay-at-home mom who’s feeling a bit burned out? Maybe you’re both… the woman, the myth, the legend. The working mom!
Or perhaps you’re just ready to venture back out there with some new and exciting hobbies for women? Activities to help you have a little fun, step out of your comfort zone, learn a new skill… or simply relax.
There is nothing wrong with craving some “me time”. Self-care is crucial when it comes to being your best self… for you and for those around you. So, if your answer to any of our questions was “yes” (or you just found yourself nodding your head a lot), then you are on the right page!
This article will give you a list of 55 hobbies for women, designed to inspire and calm your spirit. After all, enjoying fun and exciting hobbies is a great way to increase happiness.
In a fast-paced world, happiness often comes down to balance. Hobbies can be a good way to unlock your highest potential by doing things you never imagined yourself doing, creating a whole new level of excitement and personal fulfillment.
So…let’s get to it!
What You Will Learn
Explore your artistic side by learning how to draw. Drawing brings a lot of benefits besides simply boosting your creativity. It can improve your memory, enhance your body coordination, and develop your emotional intelligence.
But more importantly, drawing serves as an outlet for you to express your feelings. When you feel stressed or burned out, sketching or doodling about anything (even abstract) can make you feel relaxed.
If you are wondering how to start drawing, here’s a list of methods you can begin with.
Painting is one of the most relaxing hobbies to pursue in the field of arts and crafts. You can either paint the traditional way or engage in the “paint by number” trend. It’s all about self-expression and tapping into your creative energy.
Aside from making you feel stress-free, painting also gives you a sense of fulfillment whenever you finish a piece. The best part is, you don’t need formal training or be an artist to paint. All you need is a brush, a surface, a palette and coloring medium.
Maybe you’re not into drawing or painting, but you have a wonderful voice that everybody loves to hear. Did you know that by singing, you can improve your mood in the blink of an eye?
Indeed, studies show that singing stimulates the release of endorphins and oxytocin in your body. Endorphin is the hormone associated with pleasure, while oxytocin is the hormone that alleviates stress and anxiety.
Resource: Learn How To Sing with Singorama
Experts believe that dancing is a good stress-relieving hobby because it requires the movement of your body. Through this movement, endorphins are released and you start to feel happy.
But in addition to this physiological explanation, Psychology Today reports that dancing reduces anxiety through our interaction with music. On a psychological level, dancing to the rhythm of the music brings a satisfactory feeling.
Do you think you can dance? Make it your talent, and not just a hobby. Check out this post to find out more about how to start being a dancer.
Are you fond of poems, novels, and short stories? If so, then why not create your own masterpiece? Consider it a passion project.
Writing as a form of art is one of the best ways to express your feelings. If you can’t say what you want, then put it down on paper. This will not just improve your mood, but also give you a sense of satisfaction when you finish a piece.
We know that there are tons of ideas playing in your mind that need to be released. If you want to share your thoughts and stories with others here are the steps you need to follow to become a published author.
Maybe you wanted to become an actress when you were a little younger, but you had other responsibilities to pursue. Well, that doesn’t mean you need to give up on your dream of playing a role.
Many groups out there do acting for fun, while some do it for money. Whatever your reason is for starting the hobby, find a group to join. In addition to the fun and potential profit, your confidence will surely improve too.
If you’re still hesitant, here’s a list of the benefits of acting from LifeHack that you can check out.
This is probably one of the best hobbies for moms at home… and also super cost-effective. If you are the type of person who loves collecting or taking pictures of life events, then you need to put those memories into something more organized and physical—a scrapbook.
But don’t be deceived—this hobby isn’t just for moms. Whatever you do in life, and whoever you are as a person, scrapbooking can be just what the doctor ordered for some downtime. You just need to fire up that artistic side (plus collect some scrapbooking materials) and you’re good to go.
For some ideas about how to start this hobby, you might want to check out from mybluprint.
Journaling is a good way to channel your emotions into words. It doesn’t matter if you are not a natural-born writer—in your journal, you can say what you want to say and be who you want to be. There are different types of journals, from dream to gratitude to goals journals.
Many people are currently fond of bullet journaling—a method of organizing and keeping track of your to-do list every single day. There’s no particular format on how to do it, it all just depends on your personal needs (and how you want to style it).
Want to learn more about bullet journaling? Here’s a list of bullet journal ideas that you can try.
Since you are already writing and journaling, it wouldn’t hurt to share your thoughts and musings with the world. Start a blog and be serious about it. Schedule your writing and posting days so you can properly maintain it.
Who knows, you might even earn money through blogging? After all, most famous bloggers you may have encountered while browsing the Internet started blogging as a hobby.
Resource: How to Start a Blog
Ever heard of the “adult coloring” trend? It’s a lot like the “paint by number” craze that many adults are talking about.
There’s nothing really new to it—it’s just the same old coloring you did when you were a kid. Perhaps the only difference is that, now that you are an adult, your life is a bit more stressful and you need an outlet.
A lot of bookstores and office supply shops sell therapeutic coloring books. If you don’t believe that these books will work, give them a try and prove yourself wrong.
Taking pictures can be a good hobby whether you are serious about it or not. They say that photographers see the world with a different view, so you might want to try and check if this is true. You can even learn a thing or two online these days, leaving you with no excuses to give it a try.
Once you see the beauty of the world through your camera lens, you will learn to appreciate life even more. This is the key to a stress-free living… the ability to see the joy, despite all the challenges you may encounter.
If you’ve tried photography and you’re looking for more, videography can be a great next step. There are a lot of things you can do with a digital recorder.
You can create your own short films and then produce longer ones. You can also mix this hobby with blogging and become a YouTube vlogger. All you need is a good camera and a great mind (which we are sure you have).
When you were in middle school, you probably felt like music was your best friend. Now that you are an adult, you may still feel that music is a comfort… and can carry you through all sorts of emotional highs and lows. Music has been a savior for many people, helping them to remain sane in times of turmoil and angst, allowing them to relax.
But you may also enjoy discovering new songs you’ve never heard before. Explore a genre that you kind of hated back in high school. You might be surprised to find many great songs you never knew existed
People who can play instruments are often very attractive to us. Moreover, they always seem to be happy and stress-free.
Wouldn’t it be nice to learn to play an instrument? Your instrument doesn’t have to be extravagant and difficult—what matters most is that you’re determined to learn how to play it.
There are a lot of YouTube tutorials on the Internet that you can watch to start this hobby. You can even find blogs and websites that teach music.
If you want a more personal approach, you can look for a mentor to teach you how to play.
It may seem silly, and you might think that it’s only for kids, but origami is actually for everyone. In fact, origami is often a recommended activity for adults and seniors to stimulate the brain and improve focus and dexterity.
This is because origami helps with various mental health concerns, including concentration, memory retention, and brain relaxation.
Here’s a beginner’s guide on how to start the art of origami.
Resource #1: Papercraft: Origami Boxes for Gifts & Trinkets
Making candles is a craft that people who love decorating might enjoy. There are tons of craft stores (both online and offline) out there where you can purchase the basic essentials for it.
Aside from the fact that decorating can make you feel relaxed, you can also create as many candles as you want to give your home a joyful vibe. And they make great gifts for your Galentines!
To learn more about making candles and how to start this hobby, here’s a list of steps from The Spruce Crafts.
If you’re fond of jewelry, you can try your hand at jewelry making. You will feel so much pride wearing something you made, or make someone else feel special with your homemade treasure. If you get really good, many people have gone on to turn this hobby into a business.
This is another great way to relax and let time pass while doing something worthwhile. It only takes a few basic supplies and a good eye for design to make it a successful piece. Here is a cheat sheet you can check out if you want to start this particular activity.
Resource: Beginner Jewelry Making
The art of embroidery may sound like a 1950s Jane Austen novel, but believe us, it’s still popular among women today. There are even embroidery groups out there that do it as a team.
This is another hobby you can turn into a business once you get the hang of it. You only need the basic essentials and the determination to make it work.
For more information about how to start this skill, check this post from The Spruce Crafts.
Calligraphy is a type of decorative handwriting or lettering created with the use of a pen or brush. Many women who take up calligraphy as a hobby end up turning it into a way to earn money.
For more information about this type of handwritten art, check out this post from Lindsey Bugbee.
Maybe you’re more into designing extravagant clothes and props, or you loved dressing up as your favorite character when you were a kid. If so, you can try cosplay! Cosplay is short for “costume play”.
Cosplays are fun events where you can really express yourself and showcase your talent, while making new friends who share the same interests. There are often local events in your area where you can meet fellow cosplayers. These include everything from video game to movie characters, comics to anime. You name it, you can dress it.
Resource: The Internet’s Premier Cosplay Community
If you are more of a techy person who loves design, then digital illustration might be the hobby for you. Create works of art from the comfort of your laptop. Who knows, you might even decide to do digital illustration as a full-time job!
Reading stimulates brain function, while having a calming effect. Reading also improves focus and enhances writing skills by improving your vocabulary and sentence structure. It also strengthens problem-solving and analytical thinking skills.
To make it a hobby, you should always have a book with you wherever you go. That or download an audiobook for easy access on your smart device. You can read a page or two during work breaks, during your commute… or whenever you simply feel like you need a diversion.
Isn’t it fun to learn new things? Documentaries are a great way to do just that! Not only are they very informative, but are often entertaining… even with the dullest of topics.
Documentaries can help you understand the things, and the world, around you. They are often beautifully shot and narrated by top actors. There’s a reason why there is a documentary film category at the Oscars.
You can find a lot of documentaries on television and the Internet. Instead of binge-watching movies or series on Netflix and YouTube, give documentary streaming a try. You might find a new passion or hobby while doing it.
If you get tired of documentaries, you can always go back to watching your favorite television series…just don’t overdo it! Getting excited about what the next episode will bring is a great way to relax after a long day, but watching tv late at night can interrupt your sleep.
Depending on the kind of mood you're in, watching tv can help you release your emotions… be it whether you need a good cry, a scare or a laugh. And I don't see much harm in that… it’s like free therapy!
Resource: 5 Reasons Why Watching TV Can Be A Hobby
They say laughter is the best medicine. So if comedy appeals to you as a hobby, there are two things you can do when it comes to engaging: be in the audience and have a night of fun, or be the comedian and be the source of fun.
Stand-up comedy is an entertainment style where comedians perform in front of a live crowd and deliver jokes. If you have tons of bright (and silly) ideas in your mind that you know will surely make people laugh, give this hobby a try. There are likely several bars and comedy clubs in your local area where amateur stand-up comedy nights are held.
If you’re not feeling brave enough, that’s ok too. Try your bit on friends and family first. Or, if you prefer to work your way into it, you can always catch some great acts on Netflix or listen to a hilarious podcast.
Resource: How to Become a Standup Comedian
Studies show that video games are good sources of stress relief, as they allow you to escape reality for a while. This is often deemed a hobby for men, but there’s actually a growing community of female gamers out there who are playing these games, not just for the excitement, but to chill out.
You’re old enough to know how to limit yourself when it comes to video games, so making it a hobby can’t hurt. There is a massive list of video and mobile games available on the Web. You can invest in a gaming system, or go at it on your smart device.
Whether jigsaw crossword, puzzles are great stress-relievers and improve brain and memory function. Contrary to public belief, they are not just for kids and the elderly. They are also for adults who find mind games really interesting.
Like painting and drawing, finishing a puzzle gives you a sense of accomplishment. They make you feel like you have done something productive and worthwhile. Some people have even framed their favorite puzzles, after spending weeks or more working on them!
Resource: Amazing Benefits of Puzzles for Adults
Are you alone, but still want to play cards? Then try your hand at a game called solitaire! But, if your friends are coming over and you want something different to do together, you can always play poker or bridge. Rummy is another good one.
Card games are good stimulators of the mind. They keep your brain active and thinking, and they can be a great stress-reliever, too. Plus, a healthy dose of competition sparks endorphins, which make you happy!
Resource: Top Single Player Card Games
Just like cards, board games are a fun way to spend time with your partner, or a group of friends. They don’t just provide entertainment—they also keep your mind healthy and active. Board games can be strategy based, or just silly. You can find trivia games and dice games. You can even Pop the Pig!
Board games have a lot of benefits, including stress relief and mental clarity.
Who doesn’t love trying to figure out how magicians do their tricks? There’s just something in the way they perform that gets you hooked, making the illusions seem so real.
If you are curious enough, you might want to find out the mystery behind these tricks. You can learn magic by checking out videos on YouTube or attending magic shows and classes in your local area.
Resource: Learn About Magic Tricks and 6 Tips for Beginner Magicians. If the word “abracadabra” conjures up childhood memories of a magician with a deck of cards at a birthday party, you are not alone. Learn from two of the industry’s best, as Penn and Teller teach this MasterClass.
This hobby can be a bit of a paradox—it can either be super expensive or super cheap. It really depends on your interest. Do you like antiques and vintage? Action figures? Shells? Stamps? Coins? Comics?
Anything goes when it comes to starting a collection. Think about what best suits your tastes, and budget, and see how relaxing it can be to display all of your items for others to appreciate.
Resource: How to Start a Collection
Just like learning how to play an instrument, this hobby is for those who have plenty of extra time. It’s not a hobby that can be mastered overnight… or even in a month. It can take years.
You don’t have to become an “expert” in the new language, but it’s just so fulfilling to know that you can communicate (even survive), if ever you visit a country where it is spoken. Smart apps are fast becoming the go-to tool for learning a new language. Many are free to try and reasonably priced… and you can progress through the lessons at your own pace.
Resource: Top 10 Reasons to Learn Languages
Some women consider cooking to be a chore. But with the right approach, it can actually be a super fun and delicious hobby to take up. Just imagine how it would feel to be able to do something really well that others can’t! Learning how to cook can uplift your mood, while building confidence.
Since you’re already learning how to cook, why not learn the art of garnishing as well? Garnishing is the process of styling food to make it look presentable. Won’t it be more fun if your food looks like it’s being served at a five-star restaurant?
Think of it like accessorizing your food. It will give all of your hard work the attention it deserves.
Resource: Four Ways to Garnish Food
Some of us are blessed with what they call a “green thumb.” When you have a green thumb, you are a natural plant lover and gardener. But who said only those with green thumbs can garden? Gardening brings peace and happiness. There is also something to be grateful about when you grow your own food and flowers.
Whatever the color of your thumb, you can still learn this hobby. However, you must have the determination and will to love nature so you can be a successful gardener.
Resource #1: How to Start a Garden
Because you’re now into gardening, it might be nice to learn flower arranging as well. Many people find this particular hobby easy, although some say it’s difficult. In actual fact, the difficulty depends on your eye for design.
Choose the colors and type of flower you like and let your feelings guide you. There is no wrong way to arrange flowers.
Learning the art of sewing serves two purposes: You get to be creative in making your own clothing… and you don’t have to go to a shop to get your clothes repaired or altered. I’ll be the first to admit I’ve always regretted not learning how to sew.
Sewing can help you channel your inner creativity into something that is practical and beautiful. All you need is a sewing machine and sewing kit to reap the rewards.
Resource: Sewing Basics: Make Your Own Clothing
Tired of your home’s old design? Try your hand at interior design, and redesign your home like the pros on HGTV! This can be a fresh coat of paint or reupholstering furniture.
When you’re done redesigning your home, you’ll be surprised how proud, happy and amazing you feel! Who knows? Your friends might even ask you to style their homes too.
If you want to practice your interior designing skills, there are tons of apps available on the Apple App Store and Google Play Store. We recommend checking out Planner 5D.
Resource: Decorating 101: Interior Design Basics
Fond of sweets and pastries? If so, baking might be the perfect hobby for you! You don’t need to have a formal education to do this activity and you’ll be a quick hit at birthday parties and social gatherings!
There are online video tutorials, cookbooks and apps to get your started. They’ll help with everything from shopping lists to recipe execution.
Knitting may seem difficult, but doesn’t that make it more fun? Use this as an exercise in patience and self-soothing, while daring yourself to do something that might be quite difficult for other people. There are also noted mental health benefits associated with knitting.
If you don’t know how to start knitting, there are thousands of instructions and tutorials available on the Internet.
Maybe you are a dog lover? A cat person? Or maybe you like birds and fish. Whatever animal it is that makes you happy, you should think about getting one to take care of! Having a pet is most often recommended for those who live alone, as having company in the house makes most things less stressful… not to mention brings so much love and happiness.
But it’s also a big responsibility. So if you’re not quite ready to pull the trigger on a pet because of your busy work schedule, you can always volunteer at the nearest animal shelter or rescue on weekends or evenings to feel the benefits of being a surrogate pet parent.
Resource: 15 Amazing Benefits of Adopting a Pet
In addition to making you physically fit, running can also be a great source of stress relief, as it is an aerobic exercise. Aerobic exercises initiate the release of endorphins, which are the hormones that reduce stress and anxiety.
Running helps to take your mind off things and regain focus on the positives. You become so focused on your goal that you forget about your worries for a while. Best of all, running can be done for free… since nobody owns the outdoors (at least not all of it).
Resource: How to Start Running for Beginners. Your guide to interval training, diet plans and proper attire.
Hiking is a great hobby for several reasons. For one, it can take up all of your attention, so you get the chance to relax and forget your problems for a few hours. It’s also super great exercise, because of all the changes in elevation and terrain… just be sure to have the right gear!
Hiking is an excellent opportunity to connect with nature. While hiking, you’ll be able to appreciate the natural wonders of the world—and it has been shown that a good connection with nature can significantly reduce stress levels.
Resources: Discovery A Hobby
Biking brings a lot of physical benefits to the table, not the least of which is that it makes you healthy and fit. It’s also easy to do, and it doesn’t require expensive equipment (except for the bike, of course). Biking is easier on the joints than most other exercises, which will allow you to stick with it for longer.
To start a biking hobby, you can bike for 30 minutes to an hour every day at the park in your local area. If you want to take your riding to the next level, look for great trails that you can explore.
Just like running and hiking, swimming takes your mind off the daily hiccups you may encounter. When you swim, you feel more calm and relaxed. There’s no need to go crazy because there is no competition—just swim and be at peace with your surroundings.
Lap swimming is also a terrific low impact, cardiovascular workout. It can be done in a pool, lake or even the ocean. As little as 20 minutes of continuous swimming a day can make a big splash on your fitness routine.
This is a hobby that is more fun when done with friends. Perhaps the last time you tried it was when you were in high school, but you might as well give it one more go and see how it can make you feel so relaxed and happy.
Bowling is more than wearing funny shoes, drinking beer and snacking to the strobing lights and music… it's actually a decent workout. Improved muscle tone, strength and weight loss are among the benefits. Not to mention it can improve dexterity.
Resource: Health Fitness Revolution
If you think that basketball is only for men, you are way off! Basketball is for anyone—men and women, young and old. You don’t need to be an expert to do it—you just need to enjoy the game.
Basketball involves non-stop running from one end of the court to the other, which is great for weight loss and stamina. So grab a ball and some supportive shoes and hit the court! Most towns even have womens (or co-ed) pickup leagues.
Resource: Jump Manual
Yoga is an activity that many people think is just for women, but that’s wrong. It’s the type of activity that does not discriminate and is gentle enough for all to try… even kids. Yoga helps you get centered and find your peace.
The physical practice of yoga has been shown to refresh and replenish you physically, emotionally, mentally, and spiritually. It relaxes your mind and body so you can face the day head-on. It is also excellent for core strengthening and muscle toning.
If you are a beginner who wants to try yoga, here is a list of the best yoga books you can check out to start your practice.
Meditation can be quite a serious activity, but it doesn’t have to be. Whether you are looking for serious self-reflection or a lighthearted way to de-stress your life, if you are determined to learn meditation, you’ll see how this hobby can make you a lot happier and healthier.
As I mentioned earlier, a connection with nature can be a great stress reliever. Going out and actually discovering the beauty of the earth can give you the peace of mind you deserve.
It’s also incredibly humbling to realize just how small we are… and how insignificant some problems may seem in the vast scheme of things. It’s about living in the moment and appreciating every second. Camping lets us do this, without distractions.
Resource #2: Why Camping is Good for the Soul
You can do this hobby anywhere, as long as you have a clear night sky with the stars shining bright. You can bring binoculars or a telescope, but it’s not necessary. Maybe you want a map of constellations to see which you can spot!
Go for a drive away from home every once in a while. Take a friend or a special someone with you, find an open field, and lie down on a blanket. All that’s left to do is relish the peace and quiet, and the incredible view.
If you want a more sophisticated hobby, you might try wine tasting. Look for local wine stores or vineyards that offer tasting sessions. Many are even free and paired with delicious cheese and fruits. Some vineyards even offer wine making classes.
Or, you can host a wine tasting at home and ask your friends to bring different kinds of wine for everyone to try. Make a “potluck” list of what’s needed to create variety.
As a bonus, wine is said to improve circulation and decrease your chances of heart disease (when consumed in moderation)… plus it can make you feel more relaxed and happy.
Resource: Learn About Winemaking
You might be worried that traveling can be expensive, but the truth is, you shouldn’t be. Ever heard of traveling on a budget? There are tons of last minute deals if you know where to look.
If money isn’t a concern, try putting together a bucket list of places you’d like to go and get to work checking them off! Once you start this hobby, you’ll soon find that exploring the world and meeting people from different cultures can actually make you quite happy… whether traveling solo, with a friend or with your family.
There is a growing number of poets and writers today, and many of them are engaged in spoken word and reciting poetry, which is the art of performing written content in front of a live audience. If you are passionate about poems and performing, you can try this hobby and test your limits.
You can practice delivering a poem, a story or even a speech. Local cafes and bookstores would be a great place to get started, since many host spoken word events.
Resource: How to Write Spoken Word Poetry. Spoken word poetry is a word-based performance art where speakers engage in powerful self-expression by sharing their views on particular topics. It doesn’t have to rhyme, but certain parts can be rhymed to emphasize an image or give it a lyrical quality. These poems contain elements of hip-hop, folk music, or jazz to enhance the rhythmic presentation. It’s meant to be memorable.
If you want your time to be well spent on valuable things, volunteering might be the best hobby. Volunteering gives you a sense of self-fulfillment and belonging. It makes you feel like you are part of something good and worthwhile.
To get started, go to your local community center, church or hit the Internet. Many people post volunteer searches on their social media pages. You can also utilize a website like VolunteerMatch or Meetup.
Resource: How To Volunteer: 13 Steps To Start Volunteering in Your Community It’s important to start by identifying the causes that speak to you personally, this way you’re more likely to be invested and stick with it.
First and foremost, you need to remember that hobbies are supposed to be fun and stress-free. If they add more angst to your life, it’s not a hobby… it’s a chore. Chores don’t fulfill your soul.
As the knight in Indiana Jones and the Last Crusade uttered in the cave, “Choose wisely”. His advice applies here. Trust me. Your hobby should be something enjoyable and relaxing… something you look forward to. This means it should not feel like work. Life is too short for all work and no play. You’ll never give your mind or body the attention it needs that way.
Finally, one proven way to improve your happiness and life satisfaction is to focus on goals that truly matter. To get started, check out this FREE printable worksheet and a step-by-step process that will help you set effective SMART goals.