11 Faith Coloring Pages for Adults

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Faith is the force that binds you to your beliefs and aspirations. It is the motivation that drives you to work harder and be better. In this post, we share with you some faith coloring pages for adults that can help you remain steadfast. If you think you need a little extra inspiration to hold … Read more

15 Self-Confidence Building Exercises Every Person Should Try

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If you struggle with self-confidence, it can be debilitating. Besides being personally painful, a lack of confidence in yourself and your decisions can affect other people’s lives. For example, if you’re a doctor or an architect, you need to be confident that you’re making the right calls because if you second-guess yourself, it can be … Read more

160 Simple Toddler Affirmations to Boost their Confidence

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Children can begin to internalize negative messages about themselves and their abilities from an early age, impacting their attitude and confidence for a lifetime. Positive toddler affirmations can counter those messages, giving kids the foundation they need to be happier and achieve more in their lifetimes. Why Simple Toddler Affirmations are Important to Boost their … Read more

7 Steps to Get Over Your Embarrassment

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Have you ever been so embarrassed that you wanted to hide? Do you cringe inwardly when you think about something embarrassing that you said or did? Learning how to get over embarrassment can help you continue working to be the best version of yourself. We’ve all been there. Lucky for me, I’ve figured out ways … Read more

51 Criticism Quotes to Help You Deal with Negative Feedback

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Dealing with criticism can be a tricky business. The wrong kind of criticism can harm your self-confidence, make you feel like you’re less capable than you genuinely are, and squish your motivation. If we lived in a world where criticism was delivered tactfully and with due consideration to a person, it would be fantastic for … Read more

105 Know Your Worth Quotes to Increase Self-Value

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Knowing your own value is critical to success. Often, what we think about ourselves determines what we get from a given portion of life. If you believe yourself to be unworthy of something then more often than not you will prove yourself to be correct. We’ve put together 105 know-your-worth quotes to help you build … Read more

15 Self Esteem Activities for Kindergarteners

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How often have you heard someone talk about someone they know having low self-esteem? This is often said about people in abusive situations, people suffering from addictions, and those who are victims of bullying. Low self-esteem has been mentioned as an indicator of people not having the courage to follow their dreams or even enjoying … Read more

101 Badass Quotes to Demonstrate Your Superpowers

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Everyone wants to be badass. This isn’t a new phenomenon either – humans have been creating heroes and trying to live up to their ideals for a long time. We’ve put together a list of 101 badass quotes to help you find your inner superpowers. Once you find the hero inside yourself, you’ll never look … Read more

Why Am I So Insecure? 7 Common Causes of Insecurity

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Let me guess, you find yourself often asking the question, “Why can I not do anything right?”  Maybe you don’t like what you see in the mirror and feel others aren’t impressed either. Or perhaps you’re a perfectionist?  I know how it feels to have low self-esteem and live daily with insecurities. There are several … Read more

125 Mirror Affirmations That Will Boost Your Confidence

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For most of us, the mirror is a part of our everyday lives as we go about our morning and evening routines. For many people, the mirror can also be a source of criticism and anxiety, as we fixate on our least-favorite features and try to conceal our perceived flaws. But what if the mirror … Read more