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Expressing gratitude is an essential part of being happy. In fact, there are countless mental and physical benefits to being thankful daily. And one of the simplest ways to build this simple practice is use what are called “gratitude affirmations.” In this post, I’ll briefly define gratitude affirmations. Then give you the four main ways … Read more
With the warm days of summer coming to a close it’s almost time for the fall season. The autumn season represents the cooling down from the heat and vibrancy of summer. The summer holidays are over, the kids are back in school, and the days get shorter and cooler. Artists and nature enthusiasts alike tend … Read more
Everyone faces obstacles in life, and how you handle those challenges reveals a lot about your character. Resilience is simply the ability to bounce back from failures, setbacks, and difficult situations. Similar to a muscle, you only realize how much it has grown after repeatedly using it. Inspiring remarks from people who have been through … Read more
Do you often find yourself feeling undesirable because of the way your body looks? Or do you experience days when so many negative thoughts play in your head that it affects your self-esteem and confidence? In this article, we share with you 31 body positivity quotes to help you love yourself a little more. We … Read more
Do you often feel discouraged or overwhelmed by life? Like how everything seems to go wrong and you need words of encouragement to get by? When we were young, we were taught that life is fun and should be lived to the fullest, one that must be filled with happiness. But as we grow old, … Read more
You can choose what to have for dinner. You can choose what to watch on TV (so long as you don’t have small children who monopolize the channels). You can even choose to stay up late on a school night. And then promptly regret it the following day when you must get up for work. … Read more
Feeling a bit overwhelmed by too many bad days? People often say that we should always start our day with a smile. If you think about it, starting the day with a happy feeling makes the whole day at least bearable, if not downright wonderful! In this post, we share with you a list of … Read more
Shout out to all the hustlers in this world, who are chasing their dreams with everything they’ve got. That takes real guts. Because none of us know quite how things are going to pan out. None of us know whether the hard slog will be worth it. And yet, despite these uncertainties, some people will … Read more
Ever felt so lonely that you just wanted to crawl back into your mother’s arms? Like everything is a mess, and not even the best comfort food can make you happy? Well, it’s not the food you need. Here are some loneliness quotes for you to ponder on. Feeling lonely is perfectly normal. It’s an … Read more
Facing a difficult situation can feel like you’re standing on top of a mountain. You try to pinpoint the way home. And yet, only manage to see the great drop before you. The moment feels overwhelming. And your brethe, impossible to catch. But take a step back from the edge and know that you’re not … Read more