51 Bible Verses About Rest and Recovery

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The daily routine of working, along with managing and troubleshooting life, can be overwhelming at times. In fact, it often makes it hard to quiet your mind.  I know that’s the case for me. In a world where success is measured by how much you have, it’s easy to feel guilty or lazy if you’re not constantly … Read more

121 Smile Quotes to Make Your Day a Little Happier

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Looking for some smile quotes to start your day on the right foot? Look no further. This page has a curated list of 121 of the most popular, fun, funny and loving quotes about smiles and smiling. Get ready to grin when you get to some of these fun smile quotes. But first, let’s take … Read more

67 You Got This Quotes to Give You a Motivational Boost

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Ever felt like life is a bit unfair and cruel? That’s normal. Things don’t always turn out the way we want them to be. Failure is inevitable, and we can’t avoid feeling a bit down and unhappy sometimes.  But just because something didn’t go your way doesn’t mean that everything is bound to be bad.  … Read more

70 Affirmations for Self Worth and Love Yourself More

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Our worth is defined solely by our perception of ourselves and our inner strength and not by our looks, social status, past actions, or the opinions of others. But many people are too harsh on themselves, struggling with low self-esteem and its consequences which prevent them from being happy and successful. This is why tools … Read more

11 Steps to Be More Proud of Yourself

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I think you’ll agree that feeling proud of yourself is something we should all aim to practice. Yet, so many of us forget to praise ourselves… even when we clearly deserve it. This may not necessarily mean you lack the self-confidence or self-esteem to acknowledge and bask in your achievements.  Some people are just humble, modest or … Read more

8 Weird Things That Narcissists Do to Manipulate People

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Have you ever found yourself dealing with someone who appeared to be extremely selfish? Or difficult? I wager we’ve all been there. As we go through life, we will likely find ourselves having to deal with people who seem to possess extreme levels of arrogance, manipulation… possibly even destructive behavior. And these people may be … Read more

31 Body Positivity Quotes to Love Yourself More

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Do you often find yourself feeling undesirable because of the way your body looks? Or do you experience days when so many negative thoughts play in your head that it affects your self-esteem and confidence? In this article, we share with you 31 body positivity quotes to help you love yourself a little more. We … Read more

75 Self-Love Affirmations to Find Acceptance in Your Life

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When was the last time you checked in on yourself? Self-love plays a significant role when it comes to health, happiness, and success. I know, for me, self-care isn’t always enough. I can get all the massages in the world, but unless I love myself, it doesn’t reduce my anxiety about my life or lessen my … Read more

8 Self Love Exercises to Elevate Your Mood

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In 1967, The Beatles crooned “Love is All You Need”, which became a mantra for the hippy trippy times of cultural revolution. While most of us like to project love into relationships, self love exercises are just as important. In addition to the fight for civil rights, the “alternative” philosophies of Buddhism and Hinduism became … Read more