Quotes and affirmations can help inspire us. They can lead us down a good path and help increase our happiness.
This section contains quote posts that will help inspire, motivate, guide and influence us to make positive changes in our lives that will have an impact on our wellbeing and happiness
Have you ever felt regretful about things that you have done (or failed to do) in the past? It’s quite alarming to feel bitterness and disappointment every time you remember the things you could have done or the decisions you shouldn’t have made. You blame yourself for the people and things you lost and beat … Read more
In vitro fertilization (IVF) is a complex, rigorous, and expensive procedure. On top of that, the period of going through IVF cycles is often a sensitive and distressing time for women, who’ve already had to deal with the stress of not getting pregnant on their own. For those reasons alone, offering words of encouragement for someone going … Read more
What are you most afraid of? Is it heights, spiders, or maybe the dark? What about speaking in public, or visiting the dentist for a check-up? It’s quite normal to be fearful of a situation, especially when it’s unknown. Or worse still, known to leave you feeling uneasy. It takes a huge amount of courage … Read more
Are you thinking about someone and want them to know it? There are times when you might find it hard to let someone know that you are thinking of them. Perhaps you’re too embarrassed to let them know, or you’re just lost for words and don’t know how to communicate it. In this post, we … Read more
We are born instinctively knowing how and when to breathe. It’s not something we learn, but rather a natural reflex that kicks in at the right moment. Some babies may need a helping hand to get started. But for most, that first breath is taken without hesitation. And usually followed by a welcomed high-pitched scream … Read more
Many of us live with some kind of emotional trauma. It may be sparked by a neglectful parent, an onslaught of school bullying, or a controlling partner, to name a few scenarios. And the impact can be immense. It shapes the way we think, how we approach situations, relationships and so much more. And though … Read more
Courage and vulnerability—are these two character traits related? Is it possible to be courageous and vulnerable at the same time? Brené Brown believes that one has to learn to be vulnerable before reaching the highest peak of courageousness and bravery. In her words, “You have to embrace the suck; courage over comfort.” This post is … Read more
The word mentor can mean different things to different people. For some, it may be a friend who selflessly listens after a relationship breakup. For others, a person who offers guidance when starting a new job. But whilst the situation will vary, the goal of a mentor does not. It’s their responsibility to offer direction … Read more
We’re all intrigued by other people’s lives. Whether it’s watching folk walk past as we sit in the local café, or searching through social media to catch up on the latest celebrity gossip, curiosity comes to us all. It’s human nature. People are fascinating to watch. And by taking an interest in their lives, we … Read more
While money isn’t everything, most things in life involve some form of monetary transaction. For example, a dream house, fancy car, or a vacation to Europe costs lots of money. But being able to afford such things is another matter altogether. One way to get into the money-making mindset is to use some money affirmations. … Read more