11 Ways to Stop Worrying About Death & Live Your Life

how to stop worrying about death | how to stop worrying about death of loved ones | how to stop worrying about death at night

Nobody alive truly knows what’s next when a person dies. My parents believe in heaven and hell, so they believe their spirit will hopefully join their loved ones in heaven. My colleague believes there is no life after death, and I believe in reincarnation.  Even though all of us have certain beliefs about death and … Read more

21 Ways To Live In The Moment And Be More Present

how to live in the moment | how to live in the moment with anxiety | how to live in the moment in a relationship

Living in the present moment isn’t always easy, is it?  Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate.  And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. … Read more

7 Reasons Why Money Can’t Buy Happiness (with Examples)

They say that money can’t buy happiness… …or can it? A recent study showed that money can buy happiness, but only a certain amount.  We can call this a baseline level of happiness. The researchers concluded that the ideal income for individuals is $95,000 a year for life satisfaction and $60,000 to $75,000 a year … Read more

Hedonic Treadmill and Adaption Theory: A Brief Guide

Creating happiness is harder than you think – many of the activities you think will make you happier… do very little. Having money, a perfect family and great kids will not, by itself, intrinsically bring happiness. Many of the goals that people strive for are the same way. See what Daniel Kahneman, founder of Behavioral … Read more

31 Benefits of Gratitude: Backed by Scientific Research

Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? One strategy that can help is to develop the habit of gratitude. But what is gratitude? Gratitude is simply taking time to think … Read more

45 Great One-Word Compliments to Make Someone’s Day

one word compliments | one word compliments for instagram | one word compliments for boyfriend

Nothing makes a person’s day like a sincere compliment.  In addition, a compliment is a powerful way for people to spread positivity to each other and good vibes.  When I am at my lowest emotionally, I can begin sharing sincere compliments with others; it not only brightens their day, but also lifts my spirits.  You … Read more

27 Jobs that Help People in Need

jobs that help people | jobs that help children | jobs that help people and pay well

Curious about the best jobs that can help you help other people? Sure, there are tons of career opportunities you can choose from. So many high-paying jobs are competing with each other to get your attention. But which jobs are the most fulfilling? Which one will give you a sense of happiness and contentment? The … Read more