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13 Free Mood Tracker Printables to Understand Yourself Better
Looking for a mood tracker printable to track your good and bad days? Maybe you like journaling but don’t have the time to design your own. Or perhaps you want to track your moods but simply can’t find the time to create a mood tracker. Whatever the case, a digital planner or a printable may be just […]
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61 Fun Things to Do at Home When Bored [March 2020 Update]
It has been said that there is no place like home. The warmth of a home is not dependent on its structure or decoration. It is the people in the house that make the home a place worth living. A home is a place where we feel secure, where we can be who we are […]
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Life Sucks? 11 Actions to Feel Better Moving Forward
There’s a good chance that at one point or another, you’ve found yourself muttering, “Life sucks” under your breath. Maybe your boss gave you an overwhelming assignment when they noticed “you haven’t been busy lately.” Or maybe you said it out loud in your car when you couldn’t find a parking spot closer than two […]
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69 Lists to Make Whenever You Need a Mood Booster
Are you bored or feeling down? Do you need an instant mood booster? Experts believe that one of the most effective (yet simple) ways people can lift their spirits is through list writing. Just like keeping a journal, many people attest to the therapeutic benefits of writing lists. Our brains actually work like computers, which […]
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50 Best Feel-Good Movies to Increase Your Happiness
Are you looking for the best movies that can make you feel good? Or maybe you’re searching for a hobby that can help make you happy? They say that watching movies is a reflective art. It can revitalize your senses, allowing you to disconnect and relax for a while. It has even been called a […]
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31 Benefits of Gratitude: The Ultimate Science-Backed Guide
Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? An Attitude of Gratitude But what is gratitude? Gratitude is simply taking time to think about all the positive things in your life. Rather […]
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