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9 Ways to Be Happy Again After a Life’s Setback
We all know that progress is rarely linear. For example, in my line of work, roughly 30-to-40% of all clients will drop out of therapy. In other words, while some manage to follow through with the process and achieve their goals, others stop showing up to their weekly sessions. I love hearing people’s stories and […]
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7 Reasons Why Happiness is Important in Your Life
It seems like it’s only doom and gloom these days when we watch the news or read a newspaper. It is foolish to think we can feel every single happy moment in our lives but is being in a state of happiness out of reach? Definitely not. Happiness is within our grasp, but it is […]
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31 Funny Introvert Memes To Keep You Laughing (By Yourself)
“Social distancing? Easy.” “Stay at home? Piece of cake!” If you are an introvert, you’ll probably find these statements very relatable. With all the physical and social distancing being mandated in many areas, you’re likely one of the chosen few who will thrive in this situation. After all, you’ve been training for these “stay at […]
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5 Best Meditation Cushions to Find Your Moment of Zen (2021 Review)
Want to meditate on a regular basis? As explained by “Psychology Today,” meditation can retune your happiness by rewiring your brain. It is a powerful practice to achieve peace of mind, and it can turn even the saddest person into a happier one. But how does meditation increase happiness? According to a 2011 research study […]
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17 Uplifting Prayers to Increase Your Happiness
Are you looking for powerful prayers that can help you uplift your spirit and increase your happiness? Prayer is one of the most powerful forces in the world. Why? Because prayers can make everything feel right. Regardless of religion, one simple prayer can turn everything around. We’re not saying that prayers can ultimately solve all […]
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61 Fun Things to Do at Home When Bored in 2021
It has been said that there is no place like home. The warmth of a home is not dependent on its structure or decoration. It is the people in the house that make the home a place worth living. A home is a place where we feel secure, where we can be who we are […]
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