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Category Archives for "Happiness"Learn about Happiness
In-depth analysis of what it takes to achieve real happiness.
How Optimism Affects Your Happiness
Do you want the key that unlocks the door to happiness? You actually already possess it. It’s called optimism. According to London-based neurologist Tali Sharot, who wrote the book Optimism Bias: A Tour of the Irrationally Positive Brain, around 80% of the human population is inherently optimistic. Most of us just aren’t aware that we are. When a […]
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The Top 10 Happiest Jobs in America (and How to Land Them)
Interested in having the happiest job in America? If so, then you should consider one of the top 10 happiest jobs, as reported by CareerBliss. People always say, “Find a job you love and you will never have to work a day in your life.” If you are happy with what you do for a living, then […]
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The 14 Best Mood Tracker Apps for 2019
Need a simple tool to track your moods? If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post. Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. Doctors usually recommend it […]
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The 5 Best Meditation Cushions to Find Your Moment of Zen (2019 Review)
Want to meditate on a regular basis? As explained by “Psychology Today,” meditation can retune your happiness by rewiring your brain. It is a powerful practice to achieve peace of mind, and it can turn even the saddest person into a happier one. But how does meditation increase happiness? According to a 2011 research study by Fredrickson, et […]
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19 Best Happiness Podcasts (Our Selection for 2019)
Have you tried listening to happiness podcasts? Trust me. They will never break your day, they’ll only make it. Happiness is an abstract concept. It could mean different things to different people. What is happiness for me might not be the definition of happiness for you. But regardless, the feeling it gives to every person in the […]
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The Hedonic Treadmill – If Only Happiness Were Just a Marriage, a Big House, and Kids
Creating happiness is harder than you think – many of the activities you think will make you happier… do very little. Having money, a perfect family and great kids will not, by itself, intrinsically bring happiness. Many of the goals that people strive for are the same way. See whatDaniel Kahneman, founder of Behavioral Economics had to […]
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