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Life Sucks? 11 Actions to Feel Better Moving Forward
There’s a good chance that at one point or another, you’ve found yourself muttering, “Life sucks” under your breath. Maybe your boss gave you an overwhelming assignment when they noticed “you haven’t been busy lately.” Or maybe you said it out loud in your car when you couldn’t find a parking spot closer than two […]
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69 Lists to Make Whenever You Need a Mood Booster
Are you bored or feeling down? Do you need an instant mood booster? Experts believe that one of the most effective (yet simple) ways people can lift their spirits is through list writing. Just like keeping a journal, many people attest to the therapeutic benefits of writing lists. Our brains actually work like computers, which […]
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50 Best Feel-Good Movies to Increase Your Happiness
Are you looking for the best movies that can make you feel good? Or maybe you’re searching for a hobby that can help make you happy? They say that watching movies is a reflective art. It can revitalize your senses, allowing you to disconnect and relax for a while. It has even been called a […]
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31 Benefits of Gratitude: The Ultimate Science-Backed Guide
Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? An Attitude of Gratitude But what is gratitude? Gratitude is simply taking time to think about all the positive things in your life. Rather […]
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21 Ways To Live In The Moment And Be Happy Right Now
Living in the present moment isn’t always easy, is it? Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate. And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. […]
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17 Motivational Podcasts to Inspire You Throughout the Day
Feeling lost and in need of a motivational boost? Or maybe you are under stress and need something that can inspire you? There are several things that make us lose our motivation. For instance, even if you know you are doing a job well, if your boss reprimands you without warning, you might find yourself […]
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