51 Criticism Quotes to Help You Deal with Negative Feedback

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Dealing with criticism can be a tricky business. The wrong kind of criticism can harm your self-confidence, make you feel like you’re less capable than you genuinely are, and squish your motivation. If we lived in a world where criticism was delivered tactfully and with due consideration to a person, it would be fantastic for … Read more

105 Know Your Worth Quotes to Increase Self-Value

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Knowing your own value is critical to success. Often, what we think about ourselves determines what we get from a given portion of life. If you believe yourself to be unworthy of something then more often than not you will prove yourself to be correct. We’ve put together 105 know-your-worth quotes to help you build … Read more

15 Self Esteem Activities for Kindergarteners

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How often have you heard someone talk about someone they know having low self-esteem? This is often said about people in abusive situations, people suffering from addictions, and those who are victims of bullying. Low self-esteem has been mentioned as an indicator of people not having the courage to follow their dreams or even enjoying … Read more

101 Badass Quotes to Demonstrate Your Superpowers

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Everyone wants to be badass. This isn’t a new phenomenon either – humans have been creating heroes and trying to live up to their ideals for a long time. We’ve put together a list of 101 badass quotes to help you find your inner superpowers. Once you find the hero inside yourself, you’ll never look … Read more

Why Am I So Insecure? 7 Common Causes of Insecurity

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Let me guess, you find yourself often asking the question, “Why can I not do anything right?”  Maybe you don’t like what you see in the mirror and feel others aren’t impressed either. Or perhaps you’re a perfectionist?  I know how it feels to have low self-esteem and live daily with insecurities. There are several … Read more

125 Mirror Affirmations That Will Boost Your Confidence

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For most of us, the mirror is a part of our everyday lives as we go about our morning and evening routines. For many people, the mirror can also be a source of criticism and anxiety, as we fixate on our least-favorite features and try to conceal our perceived flaws. But what if the mirror … Read more

103 You Are Enough Quotes to Celebrate Your Greatness

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Have you ever felt like you’re not good enough? There are a bunch of reasons why you might feel you’re not good enough, not hitting your goals, feeling like you’re not good enough for a partner, or just generally being dissatisfied with who you are. Our materially driven culture prizes success and amassing more and … Read more

15 Limiting Beliefs Examples That Hold You Back in Life

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I really wanted to enter our local pie bake off competition because everyone always drools over my cherry pie. But, at the last minute, I decided not to enter.  I won’t win in any case, so what’s the point? Similar thoughts kept running through my mind, preventing me from taking a chance. Has this happened to … Read more

110 Affirmations for Consistency and Staying Committed

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How do you eat an elephant? One bite at a time. How do you get to Carnegie Hall? Practice! These humorous sayings are a way of pointing out how important consistency is when achieving your goals—no matter how big. Affirmations for consistency are a great way to reinforce the thinking that helps you stay committed … Read more

101 Clear Skin Affirmations to Add to Your Self-Care Routine

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Many people wish for clean, clear skin and use a wide range of products and routines to care for their skin. But did you ever consider using clear skin affirmations to boost your routine? These clear skin affirmations are a great way to take your self-care to the next level. Why Affirmations Are Important for … Read more