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Gratitude Archives - Happier Human

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Category Archives for "Gratitude"

All about Gratitude

Posts dealing with gratitude. Gratitude journaling. Benefits of gratitude. Gratitude quotes and how to practice gratitude.

It is not hyperbole to say that gratitude is one of the key elements in happiness. Increasing gratitude is the easiest thing to do that has the most impact on happiness.

Check out these many posts that feature all aspects of gratitude and how to let gratitude into your daily lifestyle.

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31 Benefits of Gratitude: The Ultimate Science-Backed Guide

Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? An Attitude of Gratitude But what is gratitude? Gratitude is simply taking time to think about all the positive things in your life. Rather […]

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What is Gratitude? 5 Reasons Gratitude Improves Wellness

Gratitude is a lot of things. Gratitude is a personality trait, a mood, and an emotion. As an emotion, gratitude is a feeling of happiness that comes from appreciation. While in a grateful mood, grateful emotions are more likely be present. Those with a more grateful personality are more likely to experience grateful moods and […]

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Grateful vs Thankful: What is the Difference?

Are you like me in the sense that you’ve wondered what the difference is between being grateful and thankful? The two words are often used interchangeably when people express their gratitude. However, although they’re considered synonyms for showing your appreciation for something or someone, there is a difference between these two words. Today, we’ll explore […]

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9 Best Gratitude Apps to Be More Thankful Every Day

What does it mean to be grateful? And how does gratitude increase someone’s happiness? Positive psychology strongly affirms that gratitude induces plenty of benefits, including increased happiness and improved wellness. Grateful people are able to acknowledge and appreciate more goodness in their lives, and gratitude brings out positive emotions that generally contribute to life satisfaction. […]

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How Grateful Are You? Interactive Quiz + Seven Strategies for Cultivating Gratitude

Gratitude increases our happiness, improves our relationships, and makes us healthier. And it does so reliably. Over 40 research studies have shown the same thing – gratitude rocks. So how can we get more of it? It depends. How grateful are you already? Let’s figure that out. The quiz below only takes 30 seconds. (Side […]

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