Have you begun your preparations for the holidays? Christmas is one of the most anticipated seasons of the year. To get ready for the holiday, you are probably preparing gifts and making greeting cards. To help you prepare, we have gathered a list of designs you can use. In this post, we share Christmas coloring … Read more
What’s driving you to find out how to be more self aware? Are you having trouble building healthy relationships due to a lack of self-awareness or is it hindering personal growth? Whenever I hear the term self-awareness, I instantly imagine a pair of internal eyes that let us see the things we miss with our human … Read more
“I don’t care what people think!” You’ve likely said that time and time again, yet you still care. Why? I’ve included different factors that could help answer the question, along with 13 powerful tips on how to not care what people think, for real. You’ll come to appreciate the tips after discovering the dangers caring too … Read more
When was the last time you looked at yourself in the mirror? Recently, my family and I were at a local fun fair, and we happened to walk past the funny mirrors. You know the ones that distort your reflection and make you really tall, extra wide, or all bent and upside-down looking. I was … Read more
Self-care is an essential part of well-being. Your co-workers, spouse, kids, family, friends beg you to take a day and re-energize, but you just don’t know what to do with that time. Everyone has a different idea of what it means to take a self-care day. Therefore, you must listen to your body and mind. … Read more
Negative self-talk is one of the most difficult habits to avoid. More often than not, we find ourselves thinking or saying things we do not mean to, allowing our inner demons to come out and play. In moments like this, how do you deal with those voices? How do you shift your thoughts and feelings … Read more
This year is about to end. Are you ready for the next? There are tons of lovely ways to welcome the new year with a blast. In fact, you probably usually spend New Year’s Eve with your friends and family doing meaningful things together. But what if you want to try something new this time … Read more
Humans are emotional creatures, therefore some situations or circumstances in life may bring out the worst in us. As social creatures, we are interconnected with one another. Our emotions can affect not just ourselves, but also the people around us. Take dating for example. I have been on the receiving end of someone who became … Read more
Self-talk can empower you if it’s positive and hinder your emotional well-being if it’s negative. Have you ever told yourself, “I can’t do anything right. I’m so stupid!”? Experts in psychology refer to such language as negative self-talk. Almost everyone engages in self-ridicule from time to time. However, you may not reach your full potential … Read more
When you hear about masculinity in the media today, it often focuses on “toxic masculinity“. This type of masculinity seems to be the idea that for men to be masculine, they have to be tough, unemotional, and overly dominant. While toxic masculinity is a concern, true normal masculine energy is very enticing to women. It’s … Read more