Personal Development Archives

How to Write a Forgiveness Letter to Find Inner Peace

I’m sure you’ll agree with me when I say that many relationships in your life involve conflict, big and small. There will be many times in your life that you’re hurt by someone’s words or actions. And if you’re like me, conflict is something you could live without. It’s usually not pleasant, and sometimes it […]

Pin1

Share1

Buffer

Pocket

2 Shares

how to stop clenching jaw from stress | jaw clenching symptoms | jaw clenching treatment

How to Stop Clenching Your Jaw from Stress

Stress can have a major negative impact on our health. In fact, Whenever stressful situations happen, it affects our mind, our energy, and our general behavior. But oftentimes we forget that stress has a deeper influence on our body and the subconscious mind. And one negative consequence of it is the excessive jaw clenching from […]

4 Shares

8 Self Love Exercises to Elevate Your Mood

In 1967, The Beatles crooned “Love is All You Need”, which became a mantra for the hippy trippy times of cultural revolution. While most of us like to project love into relationships, self love exercises are just as important. In addition to the fight for civil rights, the “alternative” philosophies of Buddhism and Hinduism became […]

14 Shares

23 Cheap Hobbies to Pick Up Today

Looking for some cheap hobbies that you can begin exploring today? Believe it or not, hobbies make us healthy—physically, mentally, and even emotionally. In addition to having something to do in your spare time, you also have an opportunity to release your stress and increase brain activity. Hobbies don’t need to be expensive. You can […]

23 Shares

29 Self-Help Blogs & Websites to Inspire Your Personal Growth

Looking for the most motivational self-help blogs and websites that can inspire you to do better? Self-help blogs are very popular at the moment, and the Internet hosts thousands of websites from different people who have advice to help you find success. In this post, we will introduce you to 27 self-help blogs that motivate […]

36 Shares

13 Things to Be Passionate About in Your Life for 2020

Looking for new things to be passionate about this year? Passion is what motivates us to do the things we love. It is that strong desire that allows you to create something extraordinary—the fuel that keeps the fire burning. Being passionate about something gives you a sense of purpose. It gives you that feeling of […]

75 Shares

1 2 3 … 5 Next »