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How to Get Your Life Back Together After a Major Setback
My career as a therapist began with a setback. After about twenty sessions, my first ever client stopped showing up to our weekly sessions and never replied to my texts. To this day, I have absolutely no idea why he chose to ghost me. And what makes it worse is that, in moments like these, […]
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15 Printable Stress Relief Coloring Pages for Adults
Did you know that coloring can be therapeutic—that it is a form of stress relief? Indeed, several studies claim that coloring can be a healthy pastime. Aside from its obvious benefits, like improving vision and motor skills, it is believed to help a lot in dealing with stress and anxiety. Research shows that this particular […]
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35 Passion Project Ideas to Focus On in Your Spare Time
Are you feeling stuck? Like you’re treading in water, flapping around but not really going anywhere? If so, you’re not alone. Many people can feel frustrated, stuck, and ultimately unfulfilled when they get trapped in a basic work-life routine. One great way to free yourself from that basic routine of go to work/go home/ go […]
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9 Printable Feelings Chart Examples for Kids
Recognizing and identifying one’s emotions is one of the best life skills you can have. Thus, teaching children as early as possible how to identify and express their emotions is an essential part of their growth and development. Asking them every day about how they feel is a crucial tool for improving their emotional intelligence. […]
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35 Adult Coloring Pages That Are Printable and Fun
Did you know that coloring is for more than just kids? Recently, a lot of studies have emerged indicating that coloring can also be a fun activity for adults. It is a great way to release stress and tension, making people healthier and happier. In fact, an article from Beaumont even compared it to meditation […]
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9 Best Paying Jobs (and Careers) for an INFP
If you’re an INFP personality type (i.e. someone who has the introversion, intuition, feeling and perception qualities), then you might struggle to think of a career that allows you to show just how compassionate and creative you are. Your chosen career should also be one that doesn’t drain your introverted nature. Keep in mind that […]
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