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21 Printable Motivational Coloring Pages for Kids
Experts say that children who are highly motivated tend to be more successful in life. Motivation is an integral part of the growth and development process. It plays a big part in helping children learn how to have the right mindset. Motivation also builds self-esteem and self-confidence—two of the most essential characteristics when it comes […]
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9 Feelings Charts Printables for Adults in 2021
Are you looking for feelings charts printables that can raise your emotional awareness? Or perhaps you are seeking a way to help manage your emotions better? People expect you to be mature and considerate because you are a grown-up. They put pressure on you because they assume that you already know how to identify your […]
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How to Get Your Life Back Together After a Major Setback
My career as a therapist began with a setback. After about twenty sessions, my first ever client stopped showing up to our weekly sessions and never replied to my texts. To this day, I have absolutely no idea why he chose to ghost me. And what makes it worse is that, in moments like these, […]
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15 Printable Stress Relief Coloring Pages for Adults
Did you know that coloring can be therapeutic—that it is a form of stress relief? Indeed, several studies claim that coloring can be a healthy pastime. Aside from its obvious benefits, like improving vision and motor skills, it is believed to help a lot in dealing with stress and anxiety. Research shows that this particular […]
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35 Passion Project Ideas to Focus On in Your Spare Time
Are you feeling stuck? Like you’re treading in water, flapping around but not really going anywhere? If so, you’re not alone. Many people can feel frustrated, stuck, and ultimately unfulfilled when they get trapped in a basic work-life routine. One great way to free yourself from that basic routine of go to work/go home/ go […]
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9 Printable Feelings Chart Examples for Kids
Recognizing and identifying one’s emotions is one of the best life skills you can have. Thus, teaching children as early as possible how to identify and express their emotions is an essential part of their growth and development. Asking them every day about how they feel is a crucial tool for improving their emotional intelligence. […]
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