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How do your relationships impact your happiness? Understanding, communicating and interacting with others in a way that maximizes your well-being and happiness…
The 7 Best Love Compatibility Tests to Measure Your Relationship
Curious about how compatible you are with your partner? Aside from trust, respect, and communication, most experts agree that compatibility is a big factor in achieving a healthy relationship. When you are compatible with the person you are with, you feel so much happier and content. But how do you measure compatibility? What are the standards? In this […]
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How to Meet People: The 35 Best Places for Making New Friends
Has a stroll through a park ever taken you down memory lane, compelling you to think about the times when you used to hang around with your friends? John from next door, Claire from school, or George who used to sit beside you on the school bus? You might think about these friends all the […]
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How to Be a Good Friend: An 8-Step Process
We all know that surrounding yourself with great friends is a critical part of happiness. But odds are, you used to have a group of friends whom you connected with daily, but as the years go by, it’s probably getting harder to stay in constant contact with these important people. So what’s the secret to maintaining […]
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14 Strategies to Respond to the Silent Treatment Without Escalating Things
Have you ever been in a situation where you wanted your partner to talk to you but they did not? Have you ever ended a conversation with silence? If so, then you have experienced what’s commonly known as “the silent treatment.” The silent treatment is a manipulative way to inflict pain on someone without visibly bruising them. […]
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How to Stop Worrying About Relationships: 6 Simple Steps
You probably agree that we all want worry-free relationships, where we don’t have to be anxious about what’s really going on in our partners’ minds. Unfortunately, it does not matter if you and your partner have just celebrated your 50th anniversary or if you’re on your first date—anxious thoughts about your relationship will certainly appear sooner […]
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Play Therapy: The Ultimate Guide to Using Play Therapy Techniques with Children
Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost alternative […]
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