Archive
Category Archives for "Relationships"Relationships
How do your relationships impact your happiness? Understanding, communicating and interacting with others in a way that maximizes your well-being and happiness…
14 Strategies to Respond to the Silent Treatment Without Escalating Things
Have you ever been in a situation where you wanted your partner to talk to you but they did not? Have you ever ended a conversation with silence? If so, then you have experienced what’s commonly known as “the silent treatment.” The silent treatment is a manipulative way to inflict pain on someone without visibly bruising them. […]
Continue reading
How to Stop Worrying About Relationships: 6 Simple Steps
You probably agree that we all want worry-free relationships, where we don’t have to be anxious about what’s really going on in our partners’ minds. Unfortunately, it does not matter if you and your partner have just celebrated your 50th anniversary or if you’re on your first date—anxious thoughts about your relationship will certainly appear sooner […]
Continue reading
Play Therapy: The Ultimate Guide to Using Play Therapy Techniques with Children
Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost alternative […]
Continue reading
How to Get Over Someone You Love Deeply and Move on with Your Life
When the love fades away and you lose that person you thought was “the one,” how do you get over that person and move on with your life? Letting go and moving on is the worst part of a relationship cycle. It can make you feel a lot of negative emotions—sadness, loneliness, depression, and a lot […]
Continue reading
Empathic Listening: 9 Simple Ways to Be More Empathetic in Conversations
Have you ever noticed how some people make you feel validated and understood without saying a single word? What is it about them that makes it so easy for you to ‘open up’ and share your struggles? Why are they the first person you go to whenever you feel the need to unburden your soul? The answer is […]
Continue reading