If there is one thing that we all want out of life, it’s to be happy. Not just OK, or getting by. But completely and utterly happy. It’s the reason why we change our jobs. Get our hair done. Go out for dinner. Buy a new phone, a puppy, a holiday… It’s all in aid … Read more
For you to ask “Is it normal for my girlfriend to hit me?” more than likely means her behavior is taking a toll on you. NO. It’s NOT OKAY for your girlfriend to strike you. I’m truly sorry you’re experiencing abuse in your relationship. Many people don’t know women hit men or they excuse the behavior because of … Read more
When was the last time you looked at yourself in the mirror? Recently, my family and I were at a local fun fair, and we happened to walk past the funny mirrors. You know the ones that distort your reflection and make you really tall, extra wide, or all bent and upside-down looking. I was … Read more
Are you a fan of horror and suspense? Perhaps you are looking for a horror-themed board game to play with your family or friends? For the dedicated board gamer (or any kind of gamer, for that matter), horror-themed games can be as thrilling and suspenseful as movies and books. Plus, playing board games can provide … Read more
We all have those ‘down days’. But some people are in a permanent state of misery. The world is against them. And nothing you say makes it any better. Whilst that person may be your nearest and dearest, they’re also a very dark cloud on your beautifully sunny day. They feel like a hole in … Read more
A relationship, let alone a marriage with a narcissist, is bound to be stressful and toxic. To make matters worse, they cling to the marriage like it is a life raft. You’ll likely be the one initiating divorce proceedings to get rid of them. The reasons why a narcissist won’t divorce you might blow your mind once … Read more
Meditation is an incredible way to improve your thoughts and quality of life, and has far-reaching benefits and effects. However, sitting quietly in once place during meditation can often be hard on the body. For some people, holding a lotus or kneeling position for a long time can put strain on the knees, hips, or … Read more
Are you a meme lover who also practices mindfulness? The truth is, you can be both serious and fun. Being mindful doesn’t necessarily have to mean that you can’t laugh at funny memes every now and then! In this post, we share with you 25 mindfulness memes that will keep you chuckling while also inspiring … Read more
Whenever I tell people what I do for a living, many of them begin to share their struggles or talk about the time they’ve been in therapy. Some even ask me for advice. It’s like the phrase “I’m a psychologist” has the magical power to turn a casual conversation into an impromptu therapy session. … Read more
Who doesn’t love adorable and cute? Kawaii is a Japanese word that means “cute,” “endearing,” or “childlike.” It refers not only to people, but to anything that you find pretty or nice to look at. Kawaii is even a distinct part of the culture in Japan and other parts of the world. Many Western people … Read more