65 Positive Affirmations to Overcome Fears in Life

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We all experience fear. It’s our body’s way of recognizing dangerous situations. However, we tend to dwell too much on it, which can cause problems in our lives. That’s why we need to combat fear with positivity. One great way to lift your spirits is to repeat some affirmations for fear when you’re afraid. These … Read more

11 Soothing Mantras to Help You Deal with Anxiety

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In the fast-paced world we live in, anxiety has become an all-too-familiar companion and can be overwhelming. It creeps in during moments of uncertainty, crowds our minds with worrisome thoughts, and leaves us searching for a lifeline to pull us back to tranquility. In these challenging times, if you’ve experienced anxiety, you may be overlooking one of … Read more

100 Positive Affirmations for Success at Work [New for 2024]

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Have you ever come home from work feeling defeated or stuck? What if I told you that you have the power to turn those negative thoughts into positive ones? By practicing daily positive affirmations, you will have the power to manifest success into your life and career. It really is that easy, and the best … Read more

19 Possible Reasons You Like Being Alone So Much

why do i like being alone | why do i like being alone in my room | why do i like being alone in the dark

Ever wonder to yourself, “Why do I like being alone so much?”  When social and mainstream media show happy people… they’re usually with other people, not alone. Although I’m content by myself, there are times when I don’t want to be alone. This ambivalence and the contrast between my life and media images sent me searching for answers, which … Read more

21 Best Yoga Books for Beginners to Uplift Your Mind and Spirit

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This list is a comprehensive collection of the best yoga books. There are two types of books on this list.   The first type of Yoga books teaches the physical moves of Yoga: how to perform the different poses. The second type of Yoga book is more spiritual in nature. These books teach the deeper philosophical and … Read more

60 Affirmations for a Calming Peace of Mind

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Our minds are constantly multitasking. We’re always thinking about family, friends, work, chores, money, and other obligations. Unfortunately, stress and anxiety have become entirely normal and are embedded into every aspect of our lives. It’s no wonder so many people feel burned out and exhausted and just crave inner peace. That’s why more people use … Read more