Mindfulness Archives - Happier Human

11 Mindfulness Blogs to Create Inner Peace in 2020

Do you want to start practicing mindfulness, but not know how? Or you are practicing mindfulness already, but need some motivation to continue? If so, you have landed on the right page! Today, we share with you 11 of the best mindfulness blogs that can help you achieve that inner peace you’ve been longing for. […]

Pin1

Share1

Buffer1

Pocket

3 Shares

types of spirituality | types of spirituality pdf | 4 types of spirituality

10 Types of Spirituality and Spiritual Practices

In the last ten years, people’s interest in the different types of spirituality has increased substantially. With it, the amount of information on this topic has grown quite a lot. It makes it even more difficult to know which spiritual path is the best for you. You may know which type of sport you enjoy […]

8 Shares

So Hum Mantra: How to Get Started with this Mantra

Despite technological advances that are meant to make life easier and social media apps that facilitate global communication, people feel increasingly isolated and alienated in their daily lives. You may never have heard of the so hum mantra, but it can do a lot to help you find peace in everyday life. Once a favorite […]

6 Shares

27 Ways to Simplify Your Life and Focus on What’s Important

Let’s face it! Life can be complicated. And noisy. There’s information everywhere. Cutter all around us. Decisions to be made. Many of us live life in an overwhelmed state. Always reacting to things, and not really living the life we want to be living. As a result, we walk around with emotions such as anxiety, […]

56 Shares

13 Mindful Exercises and Activities for Groups

Despite all of the current modern technical advances, people throughout the world are more stressed than ever, partly due to the fact that they are working harder and more than ever. An inequitable unpredictable economy and constant geopolitical realignments cause high levels of anxiety, as people feel financial pinches, loss of benefits and lack of […]

49 Shares

The 7 Best Mindfulness Journals to Live in the Present Moment

Looking for the best mindfulness journals you can use to begin your journey of writing and journaling? Mindfulness means being in the present moment, savoring the taste of what is real and what is currently happening. It means being aware of what have you have, and how it affects your life. In this article, we […]

266 Shares

1 2 Next »