Have you ever wondered how a simple journal can transform your wellness journey? Wellness journal templates and worksheets provide a structured way to track your daily health and emotional well-being. Dedicating time to these journals can help you relax, unwind, and cultivate a more organized approach to your wellness habits. In this article, we have … Read more
Ever wondered how to transform your reading experience into a personal adventure? Reading journal templates are not just for tracking what you read—they’re a sanctuary for your thoughts, offering a respite from the bustle of daily life. These templates are key to becoming more organized with your reading habits, allowing you to fully reflect and … Read more
I love practicing Tai Chi, simply because it’s a wonderful way to connect your mind to your body. Our bodies are vessels for our minds, but when life gets busy, we lose touch with that vessel and begin to drift through life, absent-minded, and confused. A great way to reconnect and get in touch with … Read more
Your mind is an amazing place. It can be an escape where you can indulge in daydreams and fantasies. It can help you problem-solve and come up with creative and practical solutions. It helps you keep track of your day-to-day life. But you can also get stuck in your head while you zone out of … Read more
It’s been one of those days: everything that could go wrong has gone wrong, and life is spiraling out of control. We’ve all had days, weeks, and even months of that feeling that we’re rapidly losing all control and falling down in the mud of a taxing existence. Feeling out of control is a sensation … Read more
Have you ever noticed how music, and especially songs about death, can bring out our deepest emotions? Songs about death hold a unique place in the tapestry of music, offering solace and understanding during our most trying times. They help us reflect on life and find calm in the storm of our emotions, and provide … Read more
Do you ever find yourself offering help to someone? Do you often give sincere and genuine compliments? If so, you probably enjoy making other people happy. No matter what form it comes in, kindness is one of the most important values we need to learn in this life—and the best part is, it’s totally free! … Read more
When I was little, my mom was quick to teach me that every occasion had a dress code. She’d say, “You wear your bathing suit to the beach, you wear your play clothes outside, and you wear your Sunday best or ‘neat’ – formal or modest – clothes for church and wakes.” As a child, … Read more
Most of us can think of millions of reasons to live. We plan for the future and always have something great to look forward to. Even life’s simple pleasures keep us going. Things like the ball game on Saturday, a date with a crush, a weekend with the grandkids, a payday on Friday, a spa … Read more
Do you believe in life after death? Is reincarnation something you think about often? Reincarnation is the rebirth of the soul into a new form or body after death. It doesn’t have to be human-to-human or animal-to-animal. Sometimes, humans can get reincarnated into an animal, a spirit, or a being that is far superior. There … Read more