Psychology Behind Gratitude VS Appreciation Explained Simply

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Have you ever paused to feel thankful for something in your life, only to wonder whether what you’re feeling is gratitude or simply appreciation? Many of us use the two words interchangeably, yet their meanings and emotional depth can differ in subtle but important ways. I remember once feeling a rush of gratitude after a … Read more

Benefits of Gratitude: 31 Important Reasons to be Grateful

Feeling grateful isn’t just something society tells us to do when we’ve stopped actively being mad at someone. It’s so much more than that! Gratitude can be one of the most powerful tools in your emotional toolkit, which is why it’s been a popular topic across many cultures throughout history. Gratitude is a powerful emotion … Read more

Why Humility Matters: 7 Life-Changing Benefits

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Humility doesn’t get much attention these days, does it? Everyone seems to be talking about their achievements, or screaming about the failures of others, but few people act humbly in our modern world. Yet, this quiet little virtue of humility can work wonders on both your mindset and your relationships.  Practicing humility regularly can boost your … Read more

Humbleness VS Humility: 5 Basic Differences

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When you’re on a quest for personal growth, you’ll want to consider the ideals of humbleness and humility. Both qualities are similar and encompass selflessness and modesty, which are admirable qualities in anyone. I’m sure you’ll agree that humility and humility have distinct characteristics regarding general character development. Those characteristics are necessary for your personal and professional development. In … Read more

Gaslighting VS Lying: 7 Differences You Should Understand

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At first, gaslighting and lying can easily be mistaken for the same thing. Upon closer examination, you’ll discover the subtle differences between gaslighting and lying, explained in this article. Before venturing into the details, why is it important to tell the two apart? Understanding the differences between gaslighting and lying is critical when dealing with individuals who … Read more

35 Best Songs About Dealing with Grief and Loss

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In times of loss, words often fail to capture our painful experience. However, music can transcend this limitation. Throughout history, songs have been used as a means of expressing the complex emotions brought about by grief. In this article, we’re sharing a collection of songs about grief to reflect on our experience of loss. Each … Read more

Emotional Blackmail: Definition, Examples & How to Stop It

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Discovering you are a victim of emotional blackmail stirs up mixed emotions. More so, if someone you care about is using this form of psychological manipulation to control you. Emotional blackmailing typically occurs in close relationships, especially between romantic partners. It could take place in other types of close relationships, such as within the family or friendships. … Read more