Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
Have you looked in the mirror recently and felt ashamed of how you have been treating the people closest to you? Perhaps you’ve realized that your love is conditional and that you like to pull strings to make things happen the way you want. If this sounds like you, then the thought has crossed your … Read more
The only people with whom you should seek to get even with are those who have helped you. ~ Lori Grenier We have all been let down by someone or been in a toxic situation… whether in personal relationships, our families, or our jobs. Let’s be honest; it wouldn’t hurt so much if we didn’t care. … Read more
In the world of male archetypes, the concept of a “sigma male” stands out as a compelling counterpoint to the more widely recognized alpha and beta paradigms. Rather than fitting neatly into the existing social hierarchy, sigma males carve their own path, embodying a unique blend of traits and characteristics that set them apart. This … Read more
I’m sure we’ve all been there – had a colleague, loved ones, or stranger brush past you semi-aggressively, roll their eyes at you or behind your back, or paid you backhanded compliments. You may wonder if there are ways of how to annoy a passive-aggressive person, just so you can get back at them. Their … Read more
Having a mental health condition is still very much a taboo, even though many celebrities and famous personalities have braved public scrutiny to share stories of their personal struggles. It’s sad and dangerous when your own mind turns against you and you knowingly or unknowingly do risky things that are harmful for yourself and others … Read more
Looking for songs about narcissists? A brief encounter with a narcissist is enough to destabilize your day. It seems like the only way to deal with them is to quickly recognize them for the self-centered, manipulative, and cruel people that they truly are and stay as far away from them as possible. But it’s not … Read more
One of my boyfriends had been extremely self-obsessed. At first, I believed he was just hyperfocused on his appearance and how people saw him, believing that this was a sign he was insecure. I tried to be supportive, but the more time we spent together, the more I began to see that he was ticking … Read more
What was your reaction to finding out your favorite famous politician, celebrity, or British royal was branded a narcissist? I was stunned when Joanna Weiss, Politico Magazine Editor, included British Royal, Meghan Markle, as one of several famous narcissists. Markle is featured in the article, 2022 Is the Year We All Finally Got Tired of Narcissists. I’m absolutely … Read more
If you think “I have no personality,” you aren’t alone. However, while you may think or feel that you are personality-less, you do have a personality. You may just have a very small or reserved personality and come across as cold and distant. You feel powerless, disconnected, or stunted. But in the company of your tribe, … Read more
“Aw, lighten up!” “Just chill, man!” “You’re always so serious!” Have you ever been told any of these? When you hear it, does it really bake your noodle? It does for me. You see, I have a very intense personality, and I am proud of it. I experience everything intensely. For me, there’s no lukewarm … Read more