Maladaptive Daydreaming: Signs, Impact, and 7 Ways to Stop Doing It

How to stop maladaptive daydreaming | Causes of maladaptive daydreaming | maladaptive daydreaming

Have you ever noticed how our mind tends to drift whenever we have a slow day at the office? Or perhaps you enjoy spending your free time in bed, looking at the ceiling and imagining different scenarios. For some of us, fantasy is a way of finding creative solutions to complicated problems. Others, however, resort … Read more

5 Imposter Syndrome Types: Which Are You?

imposter syndrome types | imposter syndrome types test | what causes imposter syndrome

Although it’s not an official diagnosis, imposter syndrome is a relatively common problem some of us encounter in our professional or academic lives. The feeling that your accomplishments are the result of pure luck coupled with the idea that you’re somehow fooling everyone makes you feel like you’re not the bright or capable person everyone … Read more