Learn more about positive psychology and how gratitude, happiness, and positivity can positively impact mental health.
Introversion is a personality type not everyone understands quite well. For that reason, introverts have been unfairly stereotyped as odd and socially avoidant. The negative labels are even worse for an individual regarded as an “extreme introvert.” I’m sure you have a good idea of what I mean if you think you’re one and have … Read more
Have you ever wondered why you do the things you do? What drives you to pursue a certain career path? Why do you invest in relationships? What motivates you to achieve mastery in your field of work or study? The answer is – needs. Needs are the driving force behind our every action and decision. … Read more
Have you ever noticed how our mind tends to drift whenever we have a slow day at the office? Or perhaps you enjoy spending your free time in bed, looking at the ceiling and imagining different scenarios. For some of us, fantasy is a way of finding creative solutions to complicated problems. Others, however, resort … Read more
Take a moment to think about your everyday life. Do you check your door a couple of times after you lock it? Or perhaps you wake up in the middle of the night several times to check if all the windows in your apartment are firmly closed. Do you find it impossible to part from … Read more
Are you more of an introvert or an extrovert? Or maybe you are actually an ambivert? Determining what type of personality you have is more beneficial than you might think. It’s not just so you have an answer whenever someone asks you—it’s also so you can understand your own decisions and behavior better. In this … Read more
Have you ever noticed how two people can look at the same situation and each come away with their own conclusions? One sees what happened as a good thing, the other as a bad thing. This is common in sports when you have already picked a side before the event ever occurs. But what about … Read more
Although it’s not an official diagnosis, imposter syndrome is a relatively common problem some of us encounter in our professional or academic lives. The feeling that your accomplishments are the result of pure luck coupled with the idea that you’re somehow fooling everyone makes you feel like you’re not the bright or capable person everyone … Read more
When we hear the terms self-centered and self-absorbed, our thoughts often turn to narcissism. These two things, however, are not the same as being narcissistic. Furthermore, these terms are not the same thing, which is another misconception many people have. Today, we are going to take a deeper look at people who are self-absorbed and … Read more
Are you a sigma male? Or are you looking for a meme to send to your sigma buddy? If so, then this article is just for you. Calling all sigma males out there! (If you aren’t so sure if you are a sigma male or not, you can check out this post.) We’ve gathered the … Read more
Have you ever woken up to discover you wet the bed in your sleep? If so, your first instinct is to wonder what happened. If you’ve been stressed out lately, you might wonder if your anxiety was the cause. Bedwetting is a problem many adults experience but don’t often talk about. After all, wetting the … Read more