45 Sad Quotes That Will Get You Through Dark Times

sad quotes | sad quotes about pain | simple sad quotes

Sadness is inevitable—it is one of those things that make us human. Being sad is a natural reaction to anything that causes us pain, disappointment, or suffering. So how do we cope with sadness? How do we make ourselves feel a little less unhappy in times of distress? The answer is to do things that … Read more

11 Best Movies about Dealing with Loneliness and Isolation

movies about loneliness | movies about loneliness and depression | sad movies about loneliness

There are times when you’d rather be alone for a while and detach yourself from the world. You know that it isn’t easy to be lonely and isolated, but you still feel the need to be alone for a while. As it turns out, it’s possible to get that alone feeling without completely alienating yourself. … Read more

9 Ways to Be Happy Again After a Life’s Setback

how to be happy again after betrayal | how to be happy again being single | how to be happy again after miscarriage

We all know that progress is rarely linear. For example, in my line of work, roughly 30-to-40% of all clients will drop out of therapy. In other words, while some manage to follow through with the process and achieve their goals, others stop showing up to their weekly sessions. I love hearing people’s stories and … Read more

105 Loneliness Quotes for When You Feel Sad or Alone

Best loneliness quotes when sad | Quotes about being lonely | Quotes to overcome loneliness

Ever felt so lonely that you just wanted to crawl back into your mother’s arms? Like everything is a mess, and not even the best comfort food can make you happy? Well, it’s not the food you need. Here are some loneliness quotes for you to ponder on. Feeling lonely is perfectly normal. It’s an … Read more

Feeling Alone: Why Does Loneliness Hurt So Bad? (and How to Deal With Feelings of Self-Isolation)

Learn about social isolation symptoms and why you are not alone in feeling lonely or feeling alone in a relationship.

Do you feel alone, even when you are surrounded by people? You are not alone in feeling lonely. According to a study from the loneliness experts at the University of Chicago, over half of all Americans feel lonely. That is a lot of loneliness out there. Many people feel alone. So what causes those feelings … Read more

6 Life-Changing Methods to Not Feel Lonely All the Time

If you feel isolated and simply don’t know how to not feel lonely, this article is for you.

Loneliness sucks! Being lonely means feeling isolated and apart from the people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling of as life … Read more