7 Simple Steps for Dealing with Rumination

Overthinking is evil. Like the whispers of a devil, it pretends to help while just making the situation worse. Overthinking leads to rumination. Rumination leads to action paralysis. Want to learn how to stop rumination? Unfortunately, the cure for overthinking is as complex as the cause. But follow these 7 steps and you can slowly … Read more

5 Best Kava Supplements for Anxiety [2023 Update]

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​Do you need help finding the best kava to keep anxiety at bay? Today we’re reviewing five kava products known for their anxiety-fighting properties. Hopefully the information we provide here will help you decide which kava product suits your needs. Kava (also known as kava kava) has steadily grown in acceptance and popularity as a … Read more

9 Best Paying Jobs & Careers for an INFP [2023 Update]

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If you’re an INFP personality type (i.e. someone who has the introversion, intuition, feeling and perception qualities), then you might struggle to think of a career that allows you to show just how compassionate and creative you are. Your chosen career should also be one that doesn’t drain your introverted nature. Keep in mind that … Read more