13 Mindfulness Activities and Exercises for Adolescent Groups

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Mindfulness activities are rising in popularity.  Mainly because it is an excellent way to engage in life and be present.  Whether you are interested in this for your child, or for yourself, the more one actively engages in these activities… you will find they become less anxious and can handle stress so much better. Many … Read more

6 Benefits of Improving Your Emotional Intelligence

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Emotions are one of the most fascinating and complex phenomena that the human brain can generate. In essence, human emotions are a quick and relatively rudimentary form of information processing that can play a significant role in many areas of your life. Emotions can prompt decisions, strengthen interpersonal relationships, signal potential threats to your physical … Read more

7 Fun Printable Personality Tests for Students

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Are you a student looking for some fun way to spend idle time? Or perhaps you are a parent looking for a hobby for your kids and teens to get rid of their boredom? Maybe you are a teacher seeking an entertaining way to learn more about your students? Whatever the case, you came into … Read more

35 Frustration Quotes to Use When Things Are Going Wrong

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No one who has been successful has gone through life without getting frustrated. Did you think Albert Einstein and Steve Jobs had it easy? Frustration is an inevitable part of success. When you are passionate about something and you fail for the first time, there’s nothing more motivating than the feeling of frustration you get. … Read more

57 Positive Affirmations for Success in Life

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re you struggling with your personal success these days?  If so, there’s a good chance that if you take a moment to reflect on your past experiences, you will quickly see how successful you really are. To be more successful, you need to start thinking more successfully. And to do this, you need to think … Read more

49 Positive Morning Affirmations for a Successful Start to the Day

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Looking for positive affirmations to start your day right? Using affirmations is an excellent way to deal with stress and anxiety. It is one way to lift your spirit and boost your morale whenever you feel down or restless. Whenever you feel like giving up, a simple “I can do this” or “I was born … Read more