37 Positive Self-Reflection Quotes to Grow in Life

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What does it mean to reflect on yourself? Self-reflection plays a significant role in developing and strengthening our emotional intelligence. It is the gateway to understanding yourself—your emotions, dreams, desires, and even flaws. Knowing what you are and what you want is the key to figuring out where you want to be. Learning the art … Read more

Johari Window Model: A Simples Guide to Understanding Yourself

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If assigned a group project in a class, most students will inevitably be displeased and provide negative feedback and resistance to the suggestion. The Johari Window model can help people to learn more about themselves, and the situations they face in life. Complaining of imbalanced work ethics and uneven contribution efforts, most people are not … Read more

Type C Personality: Definition, Strengths, and Weaknesses

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The personality, a glimpse into a person’s inner workings, is highly irresistible. It can answer all sorts of burning questions about motivation, reactions and even food preferences. Most people have heard of Type A and B personalities, but how much do you know about the Type C personality? Categorizing oneself or others has a very … Read more

111 Self-Discovery Questions to Ask Yourself While Journaling

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Are you looking for the right self-discovery questions to use as journal prompts? Journaling is one of the most powerful ways to understand yourself. It connects you to your inner core, helping you determine what you really want and what you actually need in life. One good way to do journaling right is by answering … Read more

9 Feelings Charts Printables for Adults in 2023

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Are you looking for feelings charts printables that can raise your emotional awareness? Or perhaps you are seeking a way to help manage your emotions better? People expect you to be mature and considerate because you are a grown-up. They put pressure on you because they assume that you already know how to identify your … Read more