37 Self-Reflection Quotes to Help You Grow as a Person

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What does it mean to reflect on yourself? Self-reflection plays a significant role in developing and strengthening our emotional intelligence. It is the gateway to understanding yourself—your emotions, dreams, desires, and even flaws. Knowing what you are and what you want is the key to figuring out where you want to be. Learning the art … Read more

9 Feelings Charts Printables for Adults in 2021

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Are you looking for feelings charts printables that can raise your emotional awareness? Or perhaps you are seeking a way to help manage your emotions better? People expect you to be mature and considerate because you are a grown-up. They put pressure on you because they assume that you already know how to identify your … Read more

8 Self Love Exercises to Elevate Your Mood

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In 1967, The Beatles crooned “Love is All You Need”, which became a mantra for the hippy trippy times of cultural revolution. While most of us like to project love into relationships, self love exercises are just as important. In addition to the fight for civil rights, the “alternative” philosophies of Buddhism and Hinduism became … Read more

What is the Type C Personality: The Complete Guide

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The personality, a glimpse into a person’s inner workings, is highly irresistible. It can answer all sorts of burning questions about motivation, reactions and even food preferences. Most people have heard of Type A and B personalities, but how much do you know about the Type C personality? Categorizing oneself or others has a very … Read more

51 Self-Discovery Questions to Ask Yourself While Journaling

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Are you looking for the right self-discovery questions to use as journal prompts? Journaling is one of the most powerful ways to understand yourself. It connects you to your inner core, helping you determine what you really want and what you actually need in life. One good way to do journaling right is by answering … Read more