7 Steps to Live a More Purposeful Life

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Repetition. Boredom. Déjà vu. We’ve all been there. Wake up, go to work, come home have dinner, watch television… go to bed. Repeat. Sure, you are functioning… but do you have purpose in your life? Are you incorporating things into your days that bring you excitement and joy? Are you doing something that matters? If you … Read more

11 Steps to Develop the Mindful Communication Practice

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Many of you have heard the saying, “what you put out into the world is what you get back”.   Or how about, “What goes around comes around”. Neither saying discriminates. They apply to both the good and bad things we do. And the same law applies to the communication you have with others. How … Read more

9 Reasons Why YOU Are What You Attract

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You have probably heard people say you attract what you put out there… of feel that you deserve. In other words, what you attract is a reflection of you. And, as a result, you become what you attract. So, what types of people do you attract? What types of situations tend to find you? If … Read more

8 Weird Things That Narcissists Do to Manipulate People

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Have you ever found yourself dealing with someone who appeared to be extremely selfish? Or difficult? I wager we’ve all been there. As we go through life, we will likely find ourselves having to deal with people who seem to possess extreme levels of arrogance, manipulation… possibly even destructive behavior. And these people may be … Read more

7 Steps to Stop Worrying About Money

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If you feel like you spend a lot of time worrying about money, then you are certainly not alone. Financial stress is a significant problem for many people all over the world and can become a leading cause of unhappiness in our lives. Everyone is in a slightly different financial situation, so it is important … Read more

115 Best Conversation Starters for Couples to Connect [2022 Update]

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Do you want to have deep, meaningful conversations with your partner, but don’t know where to start? They say that being able to talk to your partner is one of the keys to having a successful relationship. Actually, having conversations with anyone builds and strengthens all types of relationships. But now and then we all … Read more

8 Strategies to Stop a Shopping Addiction

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Are you someone who is prone to purchasing the shiny object in the window? If so, you may have a shopping addiction. Addictions come in many shapes and forms. When people think about addiction, they usually think about smoking, drinking, sex, and gambling. At the same time, there are other types of addiction that can … Read more

10 Therapeutic Benefits of Using Adult Coloring Books

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When people think about coloring books, they usually think about things that are meant for small children. In reality, there is nothing wrong with being creative, regardless of how old you are. Therefore, there are numerous benefits of adult coloring as well. In fact, if you build the “coloring habit,” then it can reduce your … Read more

17 Valuable Things in Life That Money Can’t Buy

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Ultimately, all anyone wants to be as happy. Everyone has a different idea of how to get there; however, there are a lot of people who believe that making more money is the key to happiness. Even though money can make certain things easier, money cannot buy everything. Sure, money might be able to buy … Read more

7 Prayers for Stress and Anxiety at Work

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At times, every job has its stressful moments, even if you love what you do. Whether it’s pressure to meet a deadline or fulfill challenging obligations, these are moments where prayers for stress at work can help keep you grounded and focused. In this article, we look at seven powerful prayers you can turn to … Read more