14 Strategies to Respond to the Silent Treatment Without Escalating Things

how to respond to the silent treatment | how do I stop the silent treatment | how do you deal with a spouse that gives you the silent treatment

Have you ever been in a situation where you wanted your partner to talk to you but they did not? Have you ever ended a conversation with silence? If so, then you have experienced what’s commonly known as “the silent treatment.” The silent treatment is a manipulative way to inflict pain on someone without visibly … Read more

Empathic Listening: 9 Simple Ways to Be More Empathetic in Conversations

Learn how to develop empathic listening so you can communicate and understand others better.

Have you ever noticed how some people make you feel validated and understood without saying a single word? What is it about them that makes it so easy for you to ‘open up’ and share your struggles? Why are they the first person you go to whenever you feel the need to unburden your soul? … Read more