9 Tips to Avoid the News to Reduce Your Life Stress

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We all want to stay on top of what’s going on in the world around us… but if watching or reading the news is causing you stress, you aren’t alone.   In fact, a 2020 World Health Organization report coined a new word: “infodemic”. Infodemic refers to “an overabundance of information” that is sometimes inaccurate. … Read more

50 Affirmations for Meditation to Feel Positive Energy

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Working long hours while simultaneously juggling family and friends can be overwhelming. Although we’re expected to feel grateful, the rat race has taken a toll on our inner peace. Eliminating anxiety and stress and finding harmony may seem impossible. But if you want to learn how to obtain inner peace, read our 50 affirmations for … Read more

Introvert VS Social Anxiety: 9 Basic Differences

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Introverts can be mistaken as socially anxious, shy, antisocial, or avoidant. On the flip side, those affected by social anxiety are sometimes mistaken for an introvert. Nothing is wrong with being an introvert or experiencing social anxiety. Learning the key differences between introvert vs social anxiety can help you understand and embrace yourself. You’re also able to determine … Read more

131 Compliments for Your Girlfriend That She’ll LOVE to Hear

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Doesn’t everyone love receiving compliments? Besides benefiting the person you’re paying a compliment to, giving sincere compliments to your girlfriend will make you feel good. If you’re looking for the best compliments for girlfriend, you’re in luck. In this article, I will share with you some of the best compliments you can give your girlfriend. … Read more

37 Practical Bible Verses About Wisdom and Knowledge

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Have you ever bought furniture in a box that came in hundreds of pieces? Most of us instantly look for the instruction manual to see what tools are needed to assemble the furniture and reference its instructions throughout the process.  Others don’t look for the instructions at all but would rather “figure it out” instead. … Read more

30 Famous People & Celebrities with ESFP Personality Type

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ESFPs are known for being outgoing, spontaneous, and fun-loving. If you’re an ESFP, you likely enjoy being surrounded by people and spending time outdoors. You’re probably also very creative and enjoy expressing yourself through art, music, or performance. Even if you don’t work in a creative field, you may enjoy it for fun. After all, … Read more

7 Morning Mindfulness Exercises to Start Your Day with Intent

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Are you tired of rushing through your mornings, feeling stressed and disconnected before the day begins? If so, you’re not alone. Many people across the globe start their days on autopilot, jumping straight into their to-do lists. Rather than intentionally setting themselves up for a successful day, they immediately begin their daily grind without a second … Read more

100 Positive Affirmations for Success at Work [New for 2024]

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Have you ever come home from work feeling defeated or stuck? What if I told you that you have the power to turn those negative thoughts into positive ones? By practicing daily positive affirmations, you will have the power to manifest success into your life and career. It really is that easy, and the best … Read more