How to Get Over Trust Issues in a Relationship: A Simple Guide

how to get over trust issues | signs of a woman with trust issues | how to get over trust issues reddit

Trust is one of the fundamental pillars of happy and healthy relationships. Trust creates a sense of comfort that you share with your significant other and gives you the confidence to envision a future together. Even though there’s no telling what the future holds, trust helps you find reasons to believe that what you two … Read more

11 Benefits of Improving Your Emotional Intelligence

benefits of emotional intelligence | how to improve your emotional intelligence | what are the benefits of emotional intelligence

Emotions are one of the most fascinating and complex phenomena that the human brain can generate. In essence, human emotions are a quick and relatively rudimentary form of information processing that can play a significant role in many areas of your life. Emotions can prompt decisions, strengthen interpersonal relationships, signal potential threats to your physical … Read more

7 Signs Someone Has Unhealthy Attachment Issues in a Relationship

unhealthy attachment | unhealthy attachment to friend | unhealthy attachment in relationships

One of the universal needs that define human experience is the need for connection. Whether it’s with family, friends, or a significant other, the attachments you forge throughout life play a fundamental role in your sense of happiness and well-being. However, the way you look for and obtain these connections is different, depending on the … Read more

9 Breadcrumbing Examples & How to Respond to Someone Doing It

breadcrumbing examples | breadcrumbing psychology | breadcrumbing friendship

In an era where everyone is busy, and most conversations happen via text messages, new challenges arise in modern dating. As someone who’s met his partner online, I think it’s fascinating how, nowadays, finding someone is super accessible while dating someone seems more complicated than ever. If you’re among those who’ve had their fair share … Read more

7 Important Reasons Why Happiness is a Choice

happiness is a choice | why happiness is a choice | is happiness a choice or result

“Happiness is a choice that requires effort at times,” said the ancient Greek author Aeschylus. But he’s not the only one who viewed happiness as the result of conscious, voluntary actions. From Stoic philosophers to 21st-century scientists, experts across history have argued that happiness results from choices we make each day. Sounds pretty simple right? … Read more

Burnout vs Compassion Fatigue: Differences, Warning Signs & Action Plan

compassion fatigue vs burnout | what is compassion fatigue | compassion fatigue vs burnout in nursing

When I first heard of compassion fatigue, I thought it was just another pretentious term for people who mismanage their emotional investments. I couldn’t have been more wrong. After some revealing discussions with a couple of friends who were all working in the medical field, my perspective changed significantly. But it wasn’t until I started … Read more