11 Extraverted Sensing (Se) Traits & Characteristics

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Have you ever noticed how individuals respond and interact with the world differently? Personality types, strengths, and preferences influence how we view, interact with, and experience the world. The Myers-Briggs Type Indicator (MBTI) suggests there are 16 personality types, as explained in more detail in Myers-Briggs 16 Personality Types: A Beginner’s Guide. They include ISTJ, INTJ, ISFJ, INFJ types. Each … Read more

11 Steps to Be Emotionally Independent from Others

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Humans are emotional creatures, therefore some situations or circumstances in life may bring out the worst in us. As social creatures, we are interconnected with one another. Our emotions can affect not just ourselves, but also the people around us. Take dating for example. I have been on the receiving end of someone who became … Read more

How to Stop Negative Self-Talk: A 14-Step Guide

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Self-talk can empower you if it’s positive and hinder your emotional well-being if it’s negative. Have you ever told yourself, “I can’t do anything right. I’m so stupid!”? Experts in psychology refer to such language as negative self-talk. Almost everyone engages in self-ridicule from time to time. However, you may not reach your full potential … Read more