Are Affirmations a Sin? A Christian Perspective…

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Have you ever heard the saying, “You are what you eat?”  In reality, “We are what we speak.”  From a Christian perspective, we look at powerful statements of positivity as more than affirmations. We look at them as declarations!  We declare what scripture (the word of God) found in the Holy Bible says about us to help … Read more

9 Assertive Behavior Examples to Help You Succeed in Life

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Assertiveness is a necessary trait to possess in order to enjoy a positive experience in relationships, at the workplace, and in life as a whole. Incidentally, it isn’t a characteristic that comes naturally for everyone, but you can develop and apply it to progress in life. If you’re someone who is shy or afraid to … Read more

11 Virtual Mindfulness Activities To Do Over Zoom Or Skype

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Learning virtually and working remotely have benefits. But they can also cause individuals to feel disconnected and struggle with a lack of productivity, due to distractions at home. As teachers and managers, we have the challenges of keeping individuals mentally present, engaged, and accountable. If you’re like me, you also want people to feel connected. In this post, I will define mindfulness, discuss its … Read more

15 Steps to Practice Future Self Journaling

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Most people who are unhappy with the way their lives are going will look for ways to improve things. With a little research, many have discovered ways to improve their lives that have enabled them to enjoy greater overall happiness… as well as help them to more easily achieve their life goals.  One very effective way for people … Read more

How to Stop Running Away from Your Difficult Problems

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What’s your first instinct when facing a problem? If you’re like me, your first thought is to run… or avoid it at all costs. And while that’s a natural response, it’s not always the best response. In fact, dealing with problems makes you a stronger version of yourself.  I promise. So, in this article, I’ll … Read more

11 Self-Confidence Boosting Activities for Students

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Your child attends school and participates in extracurricular activities. On the surface, things seem normal. But lately, you’ve noticed they’re shying away from challenging situations. Or staying to themselves. And, as a parent (or educator), you can’t help but think they’re struggling with low confidence. So how can you give them a boost? There are … Read more