Trust me, you don’t want to know how narcissists treat their exes. And if they had a kid (or kids) together… things just got a whole lot more complicated. First, if you are one of these people dealing with battle scars from a past relationship with a narcissist, let me say that I empathize with you … Read more
A dear friend of mine, Roxanne, went through a nasty breakup recently. There were a lot of stories and rumors floating around about the events leading up to their breakup, and since then, she has taken everything very personally. If we walked into a restaurant and someone glanced at her, she would freak out and … Read more
As an empath, do you frequently find yourself confused about your place in the world? It’s funny that most empaths take time to recognize this incredible gift. Most people realize that they are empaths accidentally. Discovering this ability can cause anxiety as you wonder what you should do with your life. Luckily, I’m here to … Read more
If you have ever been led on, you know how confusing and hurtful the situation was. When you happen to be the one leading someone on, their feelings are just as vulnerable. Sometimes, people lead others on, and it doesn’t always have to involve a romantic situation, on purpose. Other times, we are unaware of … Read more
When it comes to romantic relationships, trust is one of the foundational aspects that keeps couples together – happily and healthily. It’s the glue of relationships. When you start dating your partner, you need to build trust from scratch. And things happen in life that break trust, so you need to work hard to rebuild … Read more
There’s an old cliche that opposites attract, and this can often be true with the most unlikely creatures. Cats and dogs are considered natural born enemies, yet have been known to get along in the same household. I can attest to seeing my childhood cat often cozied up against one of our dogs during cold New England … Read more
Are you scouring the internet and newspapers for job vacancies, and perhaps you’ve found quite a few that sound like great opportunities? But there’s only one problem: you suffer from anxiety and you aren’t sure if these jobs are suitable or if they’ll set off your anxiety triggers. When it comes to finding the perfect … Read more
Have you ever been involved with someone who always thought they were right? Did you ever feel you were starring in a real-life version of the film, “Gaslight“? You know, your lover showed no compassion, used manipulation to get their way, and tried to convince you that what they were saying was true instead of … Read more
Have you ever written something where every word was an unburdening of spirit? Perhaps you put pen to paper and captured a treasured moment in such detail that revisiting those pages is a vacation in itself? There are many benefits of journaling that you can tap into to bring mental peace and happiness. For this … Read more
There are a few Greek letters society most commonly uses when describing one’s level of manhood… Alpha, Beta, and Omega. For the most part, an Alpha is considered the leader of a group, while Betas are subordinate followers. But what about the Omega male? When you hear “Omega Man”, you may think of the post-apocalyptic … Read more