Gaslighting Husband: 10 Signs & How to Respond to His Gaslighting

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Men are raised to think their level of masculinity depends on how much they’re able to dominate and control women. As such, they’ll employ different tactics to wield and maintain power. Gaslighting is one of those tactics. It’s a simple, yet effective way for your husband to control, manipulate, and emotionally abuse you. Usually, you won’t realize what’s happening until his … Read more

7 Long-Term Benefits of Group Therapy

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Have you ever wondered if group therapy is right for you? This might be a question you be asking – especially if you’re tired of the regular 1-on-1 therapy sessions that many people experience. So if your therapist is the get-to-business kind, then you should seriously consider joining group psychotherapy.  Depending on the professional help … Read more