When someone gets upset or angry, knowing how to respond can make a big difference. The way you handle these moments affects whether the situation gets better or worse. Learning to calm someone down is a skill that helps at home, at work, and in everyday life. Understanding how to de-escalate tense situations gives you … Read more
Basic training is designed to challenge people. It pushes recruits physically, mentally, and emotionally. It introduces unfamiliar routines, strict standards, constant evaluation, and the pressure of performing under stress. Even the most confident recruits can have moments when they question themselves, miss home, or wonder if they are strong enough to make it through. That … Read more
Every family fights. This is not a sign of dysfunction. It is not evidence that something has gone irreparably wrong. It is, in fact, one of the most reliably human things that families do — because families are made up of people, and people have different needs, different histories, different ways of seeing the world, … Read more
“Wow, you’ve made such a difference to this project!” Don’t we all love being complimented at work? There’s something amazing about being appreciated, validated, and seen for all the effort you put in at your place of work. But, as an employer, it can be challenging to find a suitable way to compliment your employees … Read more
When you start a job at a new company it can be really awkward and intimidating to make friends among your colleagues as you don’t know anything about them. Even basic communication can be a challenge, and breaking the ice isn’t a skill that we all naturally possess. So what do you do when the … Read more
Do you find it difficult talking with girls that you don’t know that well? If so, you are not alone. Many people have problems starting conversations with others, especially the opposite sex. This may be because you are shy or just tongue-tied in a female’s presence, especially if there might be chemistry there. But here’s … Read more
Most kids seem to naturally be able to connect with others and start friendships. They also seem to be excellent at asking questions! As we become adults, it becomes much harder to make the human connections that are so essential for our well-being. It is no surprise that as we get older, we also seem … Read more
Have you ever wanted to get to know someone, but didn’t know what to say? Or you just couldn’t find the words and didn’t want to come across as weird or intrusive? Sometimes, even when I already know someone, but want to get to know them more deeply, I’m afraid they’ll think I’m prying. Or worse, I’m … Read more
I was part of a corporate leadership program where employees were matched up with mentors at their first meeting. The meeting facilitator introduced a fun game that helped us connect and engage. It was an icebreaker consisting of funny this or that questions. I think you will agree that this idea for an icebreaker was … Read more
When you’re shy, it can be really hard to meet new people and make friends. I remember when I was younger, it was difficult to meet people each time I started a new school. Finally, I discovered the best way to get people to talk to you is to ask them a question. Psychologists say … Read more