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Our relationship with our caregivers is the foundation on which we build all future relationships. How our parents and grandparents respond to our emotional needs dictates how we relate to attachment, emotional security, and rejection. When you grow up in a family environment characterized by abandonment, trauma, or inconsistent parenting, you develop a deep sense … Read more
As I have learned in life, most people do what they want to do. In any relationship, regular communication is key if a person loves and cares for you on any level. Unfortunately, many of us chase after the love and affections of others. We do this because we are convinced that somehow that person … Read more
When you first meet someone, the world is a beautiful place. The trees are greener, the candy is sweeter and everything is just, well, great. But as the honeymoon period fizzles out, masks begin to slip and reveal a much uglier truth. You find yourself trapped, unappreciated and unloved by the person you’ve given so … Read more
A standard romantic relationship of “boy meets girl” can be uncertain, but when you feel an attraction that’s not physical, you may wonder if you’re somehow broken. Platonic relationships, where you love someone but have no physical desire for that person, are increasingly becoming an accepted norm. My first partner and I were quite confused … Read more
Dating is complicated, and it can be challenging to maintain a positive outlook and healthy self-esteem after a few bad dates. Unfortunately, a positive outlook and healthy self-esteem can be vital for attracting new people and starting new relationships on a healthy foundation. So how do you keep your spirits up when dating is hard? … Read more
I bet you never thought you’d be scouring the internet for tips on how to fall out of love. Am I right? Guess what? You’re not alone. According to the famous song by singer Michael Bolton, “Love is a Wonderful Thing.” Wonderful—until things go downhill and you need to let it go. Letting go is … Read more
As an introvert, I can attest to the fact that extroverts in my life come in handy at times. They are the life of the party and always seem to know how to have a good time. They also know how to get me out of my shell when I need it. But, there are … Read more
Have you ever talked to someone who appeared to be listening to you, but in reality wasn’t? Or perhaps you’ve been guilty of doing this yourself – listening with only half an ear while thinking about something else. The fact is that hearing and listening are two very different things. Hearing and listening are often … Read more
OCD is an anxiety disorder that affects roughly 1.2% of the world’s population. Characterized by intrusive thoughts and compulsive behaviors, this condition can interfere with your daily life and relationship. The intrusive thoughts that people with OCD experience can gravitate around irrational fears and chronic doubts, leading to a series of repetitive, reassurance-seeking behaviors known … Read more
You and your significant other are supposed to have a walk in the park, but it ends up raining. What do you do? Your love calls and asks if you can have lunch outside, but storm clouds are gathering. Is there another alternative? What can you do on a rainy day date? If you are … Read more