13 Best Mindfulness Apps to Live Mindfully in 2023

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Mindfulness meditation technology has leveled up its game—are you ready to level up as well? In this post, we share with you a list of the best mindfulness apps to help you live mindfully today. We have carefully checked out and reviewed these apps, so rest assured that they are all equipped with what you … Read more

15 Best Apps for Making New Friends in 2023

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Interested in meeting new people and making new friends? Or are you looking for a new, useful app to spend your time on? Some people say that it becomes more and more difficult to make new friends as we grow older. We are often quite busy, dealing with equally important things like getting a stable … Read more

8 Best Gratitude Apps to Be More Thankful Every Day

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What does it mean to be grateful? And how does gratitude increase someone’s happiness? Positive psychology strongly affirms that gratitude induces plenty of benefits, including increased happiness and improved wellness. Grateful people are able to acknowledge and appreciate more goodness in their lives, and gratitude brings out positive emotions that generally contribute to life satisfaction. … Read more

7 Self-Esteem Apps to Give Your Confidence a Daily Boost

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Improving your self-esteem is one way to take better care of yourself. If you want to level up your reputation—the way others see you—you first have to improve the way you view yourself as a person. But how do you do that? How do you build up your self-esteem? Taking a quick search on the … Read more

7 Best Subliminal Messages Apps to Program Your Mind

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Are you currently trying to change for the better? Looking for something besides affirmations and vision boards to help you improve your way of life? Subliminal messages are often referred to in psychology as a “signal or message designed to pass below the normal limits of perception.” Ongoing research has shown that these messages work … Read more

7 Best Apps for Introverts to Date and Find Friends

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Are you an introvert looking for ways to meet new people and create connections? Being an introvert doesn’t mean that you hate people. It also doesn’t mean having no interest in making friends or finding a special person to share sweet moments with. Introverts, on a very deep level, find joy in being with other … Read more

The 11 Best Mood Tracker Apps for 2023

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​Need a simple tool to track your moods? If so, then you should consider checking out one (or a few) of the best mood tracker apps that we have detailed in this blog post. Mood tracking is a technique in positive psychology that includes the tracking, recording, and analysis of a person’s mood. Doctors usually … Read more

The 9 Best Happiness Apps for 2023

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Looking for the best happiness apps to increase your overall life satisfaction? Happiness has no universal definition—it varies depending on a person’s situation. But generally, it is something that people from all walks of life are entitled to. In this post, we have gathered the best happiness apps you can use to try to improve … Read more

13 Best Daily Positive Affirmations Apps for 2023

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Are you looking for a way to start your day right? Or perhaps you are feeling down and need some words of encouragement to lift you up? If so, you have landed on the right page. These daily positive affirmation apps are what you need. Affirmations are positive statements you tell yourself to change the … Read more