If you’re reading this article, you’ve likely been tested as a parent at some point. No matter what age your child is, they will challenge you… whether it is intentional or not. This is particularly common with children ages 2 and older. Maybe you’re wondering why your toddler is happy one minute and throwing tantrums … Read more
Now that we’re getting back into the swing of things and socializing more freely, you and your partner are likely itching to have some fun with other couples again! For many, it’s been far too long and so it’s important to re-cement these relationships with some of our favorite double date ideas! Whether low-key, culture … Read more
No matter what point we are at in life, most of us have a tendency to question things… sometimes more often than necessary. Still, if you’re asking the questions, you must be seeking something more. Even if you think you are happy… are you really? Are you living your life to your fullest potential? Taking … Read more
I remember being a child and thinking there were monsters in my closet or hiding under my bed. The fear was so real that my heart would race and my palms would sweat, as I called for my parents to come to my room. Can you relate? I’m betting you can… since teraphobia is very … Read more
Have you ever asked somebody what they are afraid of and their answer was, “nothing”? That’s doubtful. In fact, I’d wager to say every single person on the planet fears something… and these fears may change as life does. For instance, I used to be afraid of clowns. Now that I’m a mom of young … Read more
As a mother of four, trying to find the work/life balance, there are days when I’m just spent. I’m either exhausted from a lack of sleep, frustrated for not getting everything done that I wanted to, or depressed because I don’t do enough to make myself feel taken care of. But I’m human… and I … Read more
Many moons ago, I earned a Bachelor’s Degree in English and Film Studies (with a minor in children’s literature) because I enjoyed reading and writing that much. From a teenager, I knew that I wanted to turn writing into a career and always took pride in the amount of books, poems and stories I had … Read more
I chose to write this article on the best mental health apps for 2022 because I refuse to not be happy this year. I refuse to let senseless worries eat me alive anymore. I refuse to be complacent with my fluctuating weight this year. I think you will agree that we all get a bit … Read more
Does your child seem nervous, sad, angry or withdrawn at times? Does he cry at the drop of a hat or still have issues with wetting the bed? Does his self-esteem seem low, despite all of the compliments you give him on a regular basis? These are just some of the ways anxiety presents itself … Read more
Just as adults do, kids run a gamut of emotions every day. They may be hurt, angry, shy, nervous, sad, skeptical, anxious. Teaching them to cope with their feelings in a healthy way is crucial in their social and emotional development… and a skill they will likely carry with them into adulthood. Teaching coping skills … Read more