60 Workout Affirmations to Say Before Exercising

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People typically consider the physical aspect of working out to be the most challenging part of keeping a consistent routine. However, mental barriers can stop you from accomplishing your fitness goals or even from starting your journey in the first place. If you’re looking for a way to train your mind before training your body, … Read more

60 Birthday Affirmations for Yourself and Others

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With your special day around the corner, you might wish to hit “rewind” and examine the past year. Sure, reflection is vital for personal development, but appreciating and enjoying your birthday should also be on your to-do list. If you’re looking for help dealing with the mixed emotions a birthday might entail, you’ve come to … Read more

60 Night Time Affirmations to Say Before Going to Sleep

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Despite the importance of maintaining mental health and well-being, many people still neglect this part of their lives. One of the most common stress-related problems people face is insomnia. While medication for this condition may seem like an easy solution, it can have detrimental effects on your mind and body. Instead, practicing nighttime affirmations could … Read more

15 Best Jobs & Careers for Highly Sensitive Persons (HSPS)

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Do people often tell you that you’re too sensitive?  Or maybe it seems as if you feel things more deeply than others. Maybe you’ve noticed that this affects your performance at work. If so, it could be that you’re part of the 15-20% of people out there that are Highly Sensitive Persons (HSPS). First of … Read more

60 Protection Affirmations to Feel Safe & Secure

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In a world where wars are raging and invisible microbes have forced us to change how we live our lives, it’s understandable to feel vulnerable and insecure. Sometimes it feels like the rug has been pulled from under your feet, and all that uncertainty might make the world seem like an unsafe place. However, positive … Read more

50 Funny Affirmations for a Daily Dose of Humor

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Using affirmations can significantly impact your outlook on life, but saying such serious statements to yourself can often make you feel silly. Fortunately, there’s a way to reap the benefits of these powerful statements by giving them a humorous twist. If you’re looking for a way to brighten your day and amp up your attitude, … Read more

60 Weekly Affirmations to Get You Through Each Day

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There are times when we generally feel “not in the mood” and allow procrastination to take over. Don’t worry; it means you’re human. Our minds are influential, and sometimes a lack of productivity can result from self-limiting beliefs. However, once you fill your mind with positivity, your life will change. Weekly affirmations can shift your … Read more

27 Good Bible Verses About Teamwork & Working Together

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The saying goes, “Teamwork makes the dream work.”  As a man of faith, I believe we were all created for a great purpose; however, the objective cannot be achieved without the help of others.  Therefore, we all need each other. Even if you don’t feel this way now, everyone needs someone at some point.  In Genesis … Read more

55 Positive Mental Health Affirmations to Recite Daily

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Feelings of anxiety can be debilitating, and many people will experience a form of anxiety at some stage in life. Anxious feelings are often rooted in unhelpful thoughts and belief patterns. Mental health affirmations can help stop anxiety by removing negative thoughts that manifest as frequent bouts of fear and worry. Learn how affirmations can … Read more