81 Positive Words of Affirmations for Kids

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Building your children up with positive affirmations is a great way to show them you care.  Think about it. Don’t you enjoy when you hear something positive, especially when it’s about or for you and it builds your confidence? Your kids enjoy this as well, and this is why you should always do your best … Read more

7 Steps to Stop Being Codependent in a Relationship

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We all want to be with that special person in our lives, but what about when that desire for your partner becomes twisted into a relationship based on “need?” When you need someone to make you feel good about yourself, you depend on that person.  There is also the opposite: when you need someone to … Read more

Do Pets Bring Happiness? A Simple Answer

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If you want more happiness, get a pet. In the 80s and 90s,  research came out suggesting many benefits from pet ownership. From reduced risk of asthma, allergies, and cardiovascular disease to increased mood and wellbeing. Some doctors started recommending pet ownership to their patients. I thought the decision was a no-brainer. It seems fun … Read more

11 Ways to Be Normal & Not Feel Weird

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Feeling out of place or like you don’t quite fit the mold can be a challenging and isolating experience. But here’s the truth—everyone feels a little “weird” at times! It’s part of being human. Whether you’re navigating social interactions, trying to avoid awkward moments, or simply questioning what “normal” even means, it’s completely natural to … Read more

Uplift Teams with 100 Motivational Words of Encouragement

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As a workplace leader, you have many responsibilities that many don’t consider from the outside looking in. Additionally, your performance is evaluated by external factors… like your ability to manage every situation, motivate others to grow, and cause the business to increase.  To keep the business going, you must keep your employees motivated. And while it … Read more

Discover If You’re Highly Sensitive Person (HSP) W/ These Quizzes

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What does it mean to be a highly sensitive person? Do you want to know if you are one of them? IDRlabs explains that people with high sensitivity have brains that are able to “process sensory information more deeply than others.” They are often misunderstood as being “shy” and “introverted.” Being highly sensitive can be … Read more