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Happier Human - Page 2 of 18 - Happiness: Backed by Science

75 Anxiety Quotes to Keep Calm When You Feel Stressed Out

In today’s fast-paced world, stress is an ever-present companion for most people.In America alone, around 40 million adults are diagnosed with anxiety disorders and depression brought on by stress. These have become the most common mental disorders in the country. [1]  Although some types of stress offer some positive benefits, most people experience stress that stems […]

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6 Life-Changing Methods to Not Feel Lonely All the Time

Loneliness sucks! Being lonely means feeling isolated and apart from people around you. Even those with many “friends” are subject to loneliness if they feel the value of those connections is superficial. Almost everybody will feel lonely from time to time. But we typically cycle in and out of the feeling of as life throws us new […]

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The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life

Do you want more from your life? More happiness? Better health? Deeper relationships? Increased productivity? What if I told you that just one thing can help you in all of those areas? An Attitude of Gratitude What the heck? Gratitude? Is this a Christian blog? No. I’m not even religious. When I first started looking into gratitude, […]

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