Happier Human - Page 2 of 55 - Happiness: Backed by Science

optimism quotes funny | optimistic quotes for hard times | optimistic quotes to start the day

33 Famous Optimism Quotes to Look on the Bright Side of Life

What does it mean to be “optimistic?” Does it mean seeing only the good side of life, and never the bad? Does it mean disregarding all negativity and fully embracing positivity? Of course not. Life isn’t always great. Things can get out of control, and problems may arise unexpectedly. You never know what the future […]

mindfulness activities for teens | mindfulness activities for students | mindfulness adolescent worksheet

11 Mindfulness Activities and Exercises for Teens in 2021

Teens tend to be impulsive. After all, it’s hard not to be when they are young and have not had to deal with the consequences of bad decisions yet. But one strategy that can help is to practice simple mindfulness exercises that are designed for teenagers. In this article, we will provide a quick definition […]

side hustles for musicians | part time jobs for music lovers | day jobs for music producers

9 Best Day Jobs for Musicians to Have Time for Your Music

Until your music career takes off you need to find a way to live. Food and a place to live can’t be bought with mere passion. Yet you need to find a way to keep that passion for music alive and be able to act on opportunity when it arrives. That’s why you need a […]

why is it hard to make friends at a community college | how to make friends in college | making friends as a community college student

9 Ways to Make New Friends in Your Community College

Making friends seemingly gets harder as we age. As an adult, approaching someone you don’t really know and attempting to strike up a conversation can be quite intimidating. So it’s no surprise that a lot of people struggle to make friends in community college. Still, we believe that creating those new bonds is possible. In […]

disadvantages of group therapy | benefits of group therapy in occupational therapy | benefits of group therapy for trauma

7 Long-Term Benefits of Group Therapy

Have you ever wondered if group therapy is right for you? This might be a question you be asking – especially if you’re tired of the regular 1-on-1 therapy sessions that many people experience. So if your therapist is the get-to-business kind, then you should seriously consider joining group psychotherapy. Depending on the professional help […]

introvert burnout recovery | introvert burnout reddit | introvert overstimulation

7 Signs You’re Experiencing Introvert Burnout

Whether you’re an introvert, extravert, or somewhere in between, the way you go about your daily activities depends on a finite amount of mental and physical energy. However, when it comes to spending and recharging their batteries, introverts and extroverts function quite differently. Take social interactions, for example. While extroverts thrive around other people, introverts […]

« Previous 1 2 3 4 … 55 Next »