11 Steps to Be More Proud of Yourself

how to be proud of yourself | reasons to be proud of yourself | be proud of yourself meaning

I think you’ll agree that feeling proud of yourself is something we should all aim to practice. Yet, so many of us forget to praise ourselves… even when we clearly deserve it. This may not necessarily mean you lack the self-confidence or self-esteem to acknowledge and bask in your achievements.  Some people are just humble, modest or … Read more

15 Signs of Abandonment Issues in Adults

signs of abandonment issues | signs of abandonment issues in adults | what are abandonment issues

Have you lost a loved one due to an unexpected separation or death… and felt like you never got past their leaving? Do you experience feelings of insecurity, jealousy, rage, anxiety or obsessive thoughts when you are in a close friendship or intimate relationship? Maybe you sabotage relationships so they fall apart? Or you’re too controlling? … Read more

11 Ways to Practice Humility Throughout Your Life

how to practice humility | what is humility | how to teach humility to adults

The world has become divided. People are losing sight of their responsibility to be kind to one another… to treat each other with respect and dignity.  Bad news fills our newsfeeds. Our neighbors are distant. Even households are divided because of conflicting beliefs, where there is no room for empathy. It’s time for a change… … Read more