Gratitude is one of the most important values one can learn during life. There are several reasons why we need to learn and apply gratitude. For one, it can help us be more appreciative of and satisfied with what we have, lessening our need and greed for insignificant things. In addition, it can help us … Read more
Our minds are constantly multitasking. We’re always thinking about family, friends, work, chores, money, and other obligations. Unfortunately, stress and anxiety have become entirely normal and are embedded into every aspect of our lives. It’s no wonder so many people feel burned out and exhausted and just crave inner peace. That’s why more people use … Read more
Growth is inevitable. Everyone grows as a person, even if they don’t realize it at first. That’s just how human beings work. We’re all learning new things and ideas every day, and though daunting, this type of personal self-improvement is good for you. Let’s look at some affirmations to help you conquer your doubts and … Read more
“A successful marriage requires falling in love many times, always with the same person.” Mignon McLaughlin. In reality, this can be difficult to do. If you’re having trouble in your marriage or just need a reset, affirmations can help. Consistently repeating affirmations can strengthen your bond as a couple and allow your marriage to thrive. … Read more
Just as adults do, kids run a gamut of emotions every day. They may be hurt, angry, shy, nervous, sad, skeptical, anxious. Teaching them to cope with their feelings in a healthy way is crucial in their social and emotional development… and a skill they will likely carry with them into adulthood. Teaching coping skills … Read more
Working long hours while simultaneously juggling family and friends can be overwhelming. Although we’re expected to feel grateful, the rat race has taken a toll on our inner peace. Eliminating anxiety and stress and finding harmony may seem impossible. But if you want to learn how to obtain inner peace, read our 50 affirmations for … Read more
Mom-life may leave you feeling like you’re going a trillion miles per hour at times. On top of a never-ending to-do list, you’re constantly worrying about your children. There’s no time to focus on your own struggles because you’re too busy equipping your kids to succeed in life. Affirmations are a simple self-help strategy to … Read more
Can we all agree it’s a bit “challenging” to be human right now? There is so much differencing of opinions these days, ranging from politics to the validity of vaccines. Yet, as we debate truth, trends and who to trust… there is still one viewpoint we can all agree upon. The belief that every decision … Read more
One of the universal needs that define human experience is the need for connection. Whether it’s with family, friends, or a significant other, the attachments you forge throughout life play a fundamental role in your sense of happiness and well-being. However, the way you look for and obtain these connections is different, depending on the … Read more
Let’s be honest… we live in a world where people often tell one another they are “too busy”. Too busy to stop and smell the roses. Too busy to help a friend in need. Too busy to spend that extra time with their families and friends. Too busy to show kindness to a stranger. I … Read more