Are you a compassionate person? Or do you know someone who exhibits that trait? Compassion comes from the Latin word “compati,” which literally means “to suffer with.” It is more than mere empathy and care—it is the desire to help someone who is suffering, and to be able to help that person ease their pain. […]
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Do you often fidget whenever you feel nervous or uncomfortable? Is your attention span so short that it affects your focus and concentration? Fret not. In this article, we share with you 11 fidget toys that can help you deal with your anxiety. You may not know the reason behind your fidgeting, but you surely […]
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You and your significant other are supposed to have a walk in the park, but it ends up raining. What do you do? Your love calls and asks if you can have lunch outside, but storm clouds are gathering. Is there another alternative? What can you do on a rainy day date? If you are […]
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Living in the present moment isn’t always easy, is it? Our schedules are so busy and hectic that it seems like there is always something coming up that we need to prepare for or anticipate. And thanks to social media, our lives are so well documented, that it’s hard to let go of the past. […]
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“And still, I rise.” Short, yet very powerful, this quote is from Maya Angelou, one of the most iconic authors and activists of all time. In fact, many of the influential quotes you will find online (and even offline) are from Angelou. Quotes aren’t just a bunch of words combined together to impress. They come […]
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What does it mean to be grateful? And how does gratitude increase someone’s happiness? Positive psychology strongly affirms that gratitude induces plenty of benefits, including increased happiness and improved wellness. Grateful people are able to acknowledge and appreciate more goodness in their lives, and gratitude brings out positive emotions that generally contribute to life satisfaction. […]
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