In the last ten years, people’s interest in the different types of spirituality has increased substantially. With it, the amount of information on this topic has grown quite a lot. It makes it even more difficult to know which spiritual path is the best for you. You may know which type of sport you enjoy […]
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Board games have been part of human fun and social activities for nearly our entire history as a species. In fact, the earliest documented board game was played by Ancient Egyptians in 3100BC. In recent years, board games have surged in popularity, with more types of games and game play than ever before. We recently […]
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In 1967, The Beatles crooned “Love is All You Need”, which became a mantra for the hippy trippy times of cultural revolution. While most of us like to project love into relationships, self love exercises are just as important. In addition to the fight for civil rights, the “alternative” philosophies of Buddhism and Hinduism became […]
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One of the best gifts you can give is the gift of mindfulness and a sense of calm in a stressful world. A meditation gift can help a friend or loved one begin or deepen a regular meditation practice, or simply enjoy peaceful activities and be more mindful. For a great guide on how to […]
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Looking for some cheap hobbies that you can begin exploring today? Believe it or not, hobbies make us healthy—physically, mentally, and even emotionally. In addition to having something to do in your spare time, you also have an opportunity to release your stress and increase brain activity. Hobbies don’t need to be expensive. You can […]
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Meditation is an incredible way to improve your thoughts and quality of life, and has far-reaching benefits and effects. However, sitting quietly in once place during meditation can often be hard on the body. For some people, holding a lotus or kneeling position for a long time can put strain on the knees, hips, or […]
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