Playfulness is a universal human characteristic that brings immense joy and satisfaction. People of all ages and cultural backgrounds engage in playful activities that stimulate them cognitively, emotionally, and socially. From an evolutionary perspective, play cultivates learning and helps us explore the world in a fun and engaging manner. In other words, it’s a low-cost … Read more
Interested in having the happiest job in America? If so, then you should consider one of the top 10 happiest jobs, as reported by CareerBliss. People always say, “Find a job you love and you will never have to work a day in your life.” If you are happy with what you do for a … Read more
If you have thought about fasting recently, you have probably thought about the physical benefits this could provide. Even though it is true that fasting provides a litany of physical benefits, as long as you do it safely, there are spiritual benefits as well. I think you will agree with me when I say that … Read more
Life is too short. And that one statement alone sums up exactly why you should do what makes you happy. Yes, we all have obligations that involve doing things that might not bring us happiness (paying bills, cleaning the bathroom, driving to work during rush hour…) But that doesn’t mean our search for fulfilment should … Read more
I think we can all agree that women mature at a faster rate than men. No two humans are alike and everyone develops at their own pace. That said, we often we think of maturity as physical traits… but a healthy, well-adjusted adult should be able to control their emotions and respond to others’ emotions and needs … Read more
Have you been feeling a little down or out of luck lately? Or maybe you are looking for words that can inspire you and give you some motivation? There will always be those times when you feel like the whole world is against you. People seem to not care about your feelings and endeavors, and … Read more
A loving family should bring warmth, happiness and hope without limits. It should instil trust and respect whilst being a celebration of unity. But whilst many families strive for such a positive environment, we haven’t all been so lucky. For those of us who’ve dealt with a selfish parent, the emptiness is overwhelming. The constantly … Read more
Have you ever heard someone say, “I woke up on the wrong side of the bed?” I have heard this saying many times. To take it a step further, I have even gotten up on a different side of the bed to test this theory out. What I soon realized was this: whether I had … Read more
Communication is a vital aspect of my job. I would go so far as to say that my training and expertise as a therapist amount to nothing without good communication skills. Communication allows me to cultivate empathy, achieve a profound understanding of my client’s needs, convey my knowledge in a useful manner, and build a … Read more
Have you been feeling down lately? Or are you looking for some great ideas that can help you improve your mood? We all have those down moments when we feel unenthusiastic about life. It seems like no matter what we do, we can’t get ahold of ourselves, and things just continuously fall apart. But during … Read more