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Life is filled with challenges. When you're faced with those challenges, it can be difficult to maintain a positive attitude and healthy mental outlook.
One way to help is to speak positive courage affirmations. When your brain hears those words, it begins to work in your favor. Instead of staying in a depressed state, you can actually change your mental state and find the courage to face hard times.
In this article, we’ll discuss what positive affirmations are and the benefits of using positive affirmations in your life… as well as provide you with a list of 62 positive affirmations to help you when the going gets tough.
What are Positive Affirmations?
Positive affirmations are encouraging statements that are intentionally designed to reinforce positive beliefs, attitudes, and behaviors. They are typically short, simple, and focused on a specific goal or outcome.
By repeating positive affirmations, you can change your mindset, increase your self-confidence, and promote a more optimistic outlook on life. In fact, you should check out this article to help you think more positively… no matter what is going on in your life.
Remember, the idea behind positive affirmations is that by consistently reminding yourself of positive qualities and goals, you'll create a self-fulfilling prophecy… leading to improved mental and emotional well-being.
How Can Using Positive Affirmations During Hard Times Help You?
Positive affirmations can be a powerful tool for building courage and confidence. There are several benefits of using positive affirmations to build your courage during difficult times.
Positive affirmations help to shift your focus from negative self-talk to positive, empowering statements. This can help to promote a more positive mindset and reduce feelings of self-doubt, which will not serve you well during hard times.
If you repeat positive affirmations, particularly speaking them aloud, you can train your mind to believe in your abilities and strengths. This will help to build your confidence over time.
As you use courage affirmations, you'll find they can be a great source of motivation, especially when you feel challenged. By reminding yourself of your courage and inner strength, you can find the motivation to push through obstacles and overcome fear.
When you're overwhelmed, using positive affirmations can help to reduce your anxiety and stress by promoting a sense of calm and inner peace. Plus, you can enhance your outlook on life by focusing on your thoughts and beliefs and becoming more aware of your inner dialogue.
This can help you make positive changes to your self-talk, and repeating positive affirmations will solidify your courage.
We're sure you'll agree that positive affirmations can be a powerful tool for building courage and promoting emotional well-being. With regular practice, they can help to transform your mindset and increase your confidence and resilience in the face of challenges.
62 Positive Affirmations That Can Build Your Courage
Ready to make a positive difference in your life? Take a look at the following positive affirmations to help you get through your difficult times.
- This will pass. It won't last forever.
- I am strong enough to overcome any obstacle.
- I am worthy of love and happiness.
- I am capable of achieving my goals despite the obstacles I'm facing.
- I have the power within me to change my life for the better.
- I am grateful for what I have, blessings large and small.
- I have faith that everything will work out for my good.
- I am content for how far I've come.
- I am deserving of success and abundance.
- I am surrounded by love and support.
- I am resilient and can bounce back from any setback.
- My challenges are opportunities for growth and learning.
- I have the courage to face my fears and overcome them.
- I am confident in my abilities and talents.
- I control my thoughts and emotions.
- I am continually grateful for the blessings in my life.
- I am capable of achieving my dreams no matter what comes my way.
- I am worthy of respect and admiration.
- I am a survivor and can overcome any hardship.
- I am loved and appreciated by those around me.
- I am determined to be grateful for the strength and resilience that I possess.
I am determined to be grateful for the strength and resilience that I possess.”
- I have faith that is working in my favor.
- I am content in myself for persevering through tough times.
- I am open to new opportunities and experiences.
- I am grateful for life lessons.
- I am wonderfully made and worthy of the good things that life has to offer.
- I have the power to create a life that I love.
- I am strong enough to handle anything that comes my way.
- I am grateful for my well-being and take steps to improve it.
- I am surrounded by positivity and abundance.
- I am certain I have what it takes to achieve my goals.
- I am worthy of love and respect from others.
- I am confident in my ability to make good decisions.
- I am grateful for the opportunities that come my way.
- I am strong enough to overcome any adversity.
- I am worthy of success and fulfillment.
- I am capable of achieving anything that I set my mind to.
- I am grateful for my inner strength and resilience.
- I am worthy of happiness and joy.
- I am grateful for the people in my life who support and encourage me.
- I am capable of creating positive changes in my world.
- Hard times are just a setback that I can overcome with positive focus.
- I am confident in my ability to handle challenges with grace and ease.
I am confident in my ability to handle challenges with grace and ease.”
- I am worthy of love and happiness in my relationships.
- I am grateful for the abundance that surrounds me.
- I am worthy of self-love and self-care.
- I am confident in my ability to achieve my dreams and goals.
- I am grateful for the opportunities that I have to learn and grow.
- I am strong enough to overcome any obstacle that comes my way.
- I am worthy of respect and admiration from others.
- I am capable of creating a life that I love and am proud of.
- I am grateful for my inner wisdom and intuition.
- I am worthy of joy and fulfillment in my life.
- I am capable of achieving financial abundance and success.
- I am confident in my ability to make a positive impact in the world.
- I am grateful for the abundance that is available to me.
- I am capable of achieving balance within all areas of my life.
- I am worthy of forgiveness and compassion from myself and others.
- I choose to be happy today despite my circumstances.
- I am surrounded by love and support from my friends and family.
- I will find joy within sorrow.
- When life pushes hard, I push back harder.
Final Thoughts on Positive Affirmations to Have Courage During Hard Times
During difficult times, it's expected that you would feel overwhelmed and even afraid. You may even be tempted to give up.
To overcome adversity, it's essential to have courage. Courage is the ability to face fear and overcome those hard times, even when it feels difficult or uncomfortable. When you have courage, you can push through your struggles, gain strength, and find solutions to your problems.
Positive affirmations can help you gain a better, more positive perspective and shore up the courage you need to become more resilient during adverse circumstances. When you use courage affirmations, you'll find within yourself what it takes to allow you to take risks and make difficult decisions, even when the outcome is uncertain.
Courage gives you the strength and determination you need to persevere and become stronger. Speak these positive affirmations as you need them to have a happier and more productive life, even when things get hard.
Finally, if you want a simple tool to record and recite these affirmations, then check out these 13 affirmations apps that help you create a positive mindset.