Mental health & psychology are keys to happiness. These mental health archives feature anxiety, stress, loneliness and more.
Ever scrolled through social media and stumbled upon a meme that felt a little too real? We’ve all been there, finding humor in the little truths that resonate with our own experiences. Mental health memes have become a unique way for many people to express their feelings, making the struggles they face more relatable. While … Read more
While sitting in a therapist’s office and discussing your emotions, you begin to shake, twitch, and cry. You don’t know why. It’s just happening. Or maybe you’re at a massage clinic, and the deep, smooth movements working the tension from your muscles cause you to cry uncontrollably. In both cases, you’re probably experiencing signs your … Read more
Learning the difference between being a highly sensitive person vs autism can make a big deal in terms of understanding how to respond and support individuals with these special needs. While they both have shared traits, there are important distinctions. Being able to recognize what sets these two apart can go a long way to … Read more
Ever wondered how you can bring the joy of autumn and Halloween right to your drawing table? Have you tried pumpkin coloring pages? Pumpkin coloring pages are the perfect blend of creativity, relaxation, and the festive spirit of the fall season. These coloring pages aren’t just for kids, they’re a delightful pastime for adults, too— … Read more
Do you ever find yourself overthinking the simplest things, like what to wear, say, eat, or do? Do you ever laugh at yourself for being so silly and irrational? If so, you’re not alone. Many people can relate to the struggle of overthinking and the hilarious memes that poke fun at it. In this article, … Read more
Looking for ADHD memes that you can relate to? Mental illness has always been a sensitive topic. As much as possible, we should avoid making fun of it. That being said, we still hope make you laugh through these ADHD memes. Think of this as an opportunity to laugh together with all of your friends … Read more
Have you ever wondered how your childhood experiences have shaped your personality, behavior, and relationships? If so, you are not alone. Many people want to learn how such experiences have impacted their current emotional and mental health. Understanding how childhood experiences may have affected your emotional and mental health as an adult is a long … Read more
Do you feel tired or stressed out from having too much going on? Do your days have a tendency to blur together? Do you often feel there aren’t enough hours in the day? If so, this may mean you’re living a fast-paced life… and this can often lead to more harm than good. Both physically … Read more
Looking for some aesthetic coloring pages that you can work on to deal with stress? Coloring is a great technique to relieve stress and anxiety—and it’s not just for kids anymore. Nowadays, more and more adults are looking forward to new coloring sheets from a variety of creators and designers. Coloring has even become a … Read more
Overcoming challenges can be a difficult task for anyone, but even more so if you have Obsessive Compulsive Disorder (OCD). The continual cycle of intrusive thoughts and repetitive behaviors often interferes with everyday life. And leaves you feeling at a loss. But you don’t have to face your OCD challenges alone. Whether it be from … Read more