While sitting at the vets recently, I had a discussion with a fellow pet owner about her high-strung dog and what signs the pup had that indicated she was excitable and reactive. As we looked at the whippet puppy salivating over the people in the waiting room, I wondered how wonderful it would be if … Read more
For people with anxiety, even everyday activities can seem like impossible tasks. Fortunately, using words of encouragement for anxiety canhelp boost your confidence and improve your quality of life, as well as improve the mood of someone you know struggling with anxiety. Over 40 million Americans over the age of 18 currently have an anxiety … Read more
Imagine sitting in an office building waiting for an appointment. You hear the shuffling of feet as several people walk down the hallways. Many walk by you with their heads down or quickly look your way and nod as they pass you by. Others seem very shy and a bit reserved. Then, all of a … Read more
Want to be the trivia night champion from the comfort of your own couch? Trivia board games are a brilliant way to unwind, offering a fun escape and a mental workout that can help relieve stress. Trivia games bring people together, encouraging laughter and learning in a relaxed setting. From casual family gatherings to competitive … Read more
Have you ever found a song that echoes your deepest insecurities? Songs about insecurity are more than just entertainment; they reflect our deepest struggles. They allow us to feel understood and less alone, offering a rhythm to our internal chaos. These tunes can also be a soothing balm, helping us find peace, happiness, and a … Read more
The “I don’t want to work anymore” feeling can rise quickly and sharply, or it can be like a slow-burn and dawn on you over time. And yes, we’ve all been there. Over the past decade of my work life (and I’ve had a few jobs), I’ve woken up a few mornings, and the first … Read more
Life is such a rush! From the moment we’re born, the world continuously spins. And, all we can do is try to stay on our feet. It’s like those video games, where you have to jump and dodge obstacles, collect coins, and improve your heart points. It’s exhilarating, and yet exhausting all in the same … Read more
My 36-year-old daughter never learned how to stop oversharing. One day, she ventured out into the freezing cold in her Chewbacca pajamas to help her husband bring firewood inside. She slipped on ice, fell, screamed, “Wookiee down!” and shared it to social media. The following day, she arrived at work to be inundated with dozens … Read more
No matter what kind of day you’re having, there’s something quite heartwarming found in a bunch of blossoming flowers. It’s like a bundle of joy and positivity that instantly lifts your spirits. Whether it’s a bouquet of roses or a field of tulips, the sight of these beautiful blooms can bring a smile to your … Read more
Ever look at other people and just feel … small? No matter what they are doing, you feel like you can’t do it as well as they do. You have had a feeling like you’re a one-legged man in a butt-kicking contest, and you can only kick your own butt. In medical terms, it’s known … Read more