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Happier Human - Page 54 of 62 - Happiness: Backed by Science
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Yoga – It Isn’t Just for Female Hipsters

Have you heard of yoga before? Have you heard of its super-awesomeness? By this point, we’ve all been informed; I’ve been informed, many times.  But the idea of doing something so hipster and female has been so ridiculous to my subconscious mind that I had never actually consciously considered doing it. I’m a man. I like sports & […]

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Deliberate Practice Spells Success : Why Grittier Competitors Triumph at the National Spelling Bee

In this study, the specific reasons why grittier spelling bee finalists reach higher rounds was assessed. The observation that grit correlates with spelling bee performance had already been made. Grit was found to predict two behaviors which in turn lead to increased performance – more practice, and better practice. More practice is self-explanatory – the […]

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The World’s Best (Free) Guide to Goal Setting

Dream big dreams; only big dreams have the power to move men’s souls.-Marcus Aurelius, Emperor of RomeIt’s a paradox. It’s the big goals that excite us and get us to stop hitting the snooze button. They make us feel alive. They make the boring interesting, and the frustrating exciting. But it’s the big goals that are […]

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