Until your music career takes off you need to find a way to live. Food and a place to live can’t be bought with mere passion. Yet you need to find a way to keep that passion for music alive and be able to act on opportunity when it arrives. That’s why you need a … Read more
Has someone said you remind them of a Sigma female? Perhaps you’re seeing the term sigma personality popping up in your search to figure out your socio-sexual archetype. Either way, you can’t leave without reading the rest of this article. There’s a lot to discover, even if you’re trying to understand the behavior and needs of … Read more
In recent years, the term “mindfulness” has permeated popular culture, with companies, schools and even prisons offering mindfulness classes to better serve a wide range of individuals. With the rise of yoga, meditation, and alternative medicine, mindfulness has become a catchphrase used to express the notion “of being present” or “being woke”. But what does … Read more
Finding time to meditate is probably the best thing you can do to improve your health and happiness. Finding the best time to meditate will help you to have a more fulfilling, healthy life. If you are wondering if there is a “best time to meditate” during the day, the answer is yes! While there … Read more
Decluttering and looking for somewhere to donate your old books? Decluttering is one of the many ways to straighten out and organize your life. Recent research indicates that it can relieve your stress and increase your happiness immensely. But when decluttering, one of the hardest things to get rid of can be old books. It … Read more
Everyone needs a little pick-me-up once in a while. For some people, that might mean escaping for a long hike in the hills. Or perhaps a visit to a quaint little coffee shop, with the best people-watching spot known to man. And for others, comfort might be found with some cheer up quotes, such as … Read more
I have two friends who are polar opposites. One is genuinely kind and compassionate; she’s the one I know I can count on to give me good advice and be there for me when I flop in life. The other friend is somewhat strange, and he does weird things like staring at me, being calm … Read more
The whole purpose of having friends is to connect to someone with whom you share a common interest. Whether it is a shared love for the same things, or hate for similar agendas, it is always unique and a breath of fresh air to bond with someone and call them friend. Friends share secrets and … Read more
Do you come home from work feeling like you’ve just returned from battle? Or a boxing match? If so, you might be working in a toxic workplace. While I know that changing jobs can be scary, I think you’ll agree with me that the benefits for your career, health and emotional well-being are most … Read more
Your child attends school and participates in extracurricular activities. On the surface, things seem normal. But lately, you’ve noticed they’re shying away from challenging situations. Or staying to themselves. And, as a parent (or educator), you can’t help but think they’re struggling with low confidence. So how can you give them a boost? There are … Read more